Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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内容由Lisa Marie Sheehy提供。所有播客内容（包括剧集、图形和播客描述）均由 Lisa Marie Sheehy 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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#51 The reality of the lows
Manage episode 292612231 series 2682685
内容由Lisa Marie Sheehy提供。所有播客内容（包括剧集、图形和播客描述）均由 Lisa Marie Sheehy 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Where there are ups the downs are inevitable, this week I give an insight into where I`m at right now on the journey - talking about anxiety, sleep issues, self doubt and coming out of lockdown. Its not a linear path there are bumps on the road and I want to share the good and the bad.
97集单集
分享
Manage episode 292612231 series 2682685
内容由Lisa Marie Sheehy提供。所有播客内容（包括剧集、图形和播客描述）均由 Lisa Marie Sheehy 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Where there are ups the downs are inevitable, this week I give an insight into where I`m at right now on the journey - talking about anxiety, sleep issues, self doubt and coming out of lockdown. Its not a linear path there are bumps on the road and I want to share the good and the bad.
97集单集
所有剧集
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类似 The Lisa Marie Sheehy Podcast 的节目
Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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continue reading
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continue reading
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…
continue reading
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continue reading
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…
continue reading
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
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continue reading
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