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内容由Gina livy and Gina Livy提供。所有播客内容(包括剧集、图形和播客描述)均由 Gina livy and Gina Livy 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Let's Talk Body Image with Tanya Gelsomino - Spring/Summer 2024

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Manage episode 425982510 series 3579491
内容由Gina livy and Gina Livy提供。所有播客内容(包括剧集、图形和播客描述)均由 Gina livy and Gina Livy 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this guest expert segment, recorded on June 27, 2024, Gina talks body image and tips for dressing your changing body with fashion expert Tanya Gelsomino (Yaya & Co.).


You can find the full video hosted at:

https://www.facebook.com/groups/livymethodspringsummer2024


Topics covered:

  • Introducing Tanya Gelsomino and her weight loss story.
  • Faking until you make it - Embracing your changing body by showing up the way you want to be.
  • Individual style: why style is meant to be comfortable and bring you joy.
  • Social Influencers: Follow the people who inspire you and have the same body type.
  • Too loose, too tight - Finding your happy medium.
  • Shop your closet first! How calmness can come from a decluttered closet.
  • Tips for curating your closet: start fresh and simplify!
  • Make a list: choose basics, neutrals, and stretchy staples to dress your changing body through weight loss.
  • How do you want to feel? Finding the fun in shopping for clothes that bring you joy!
  • Clothing should fit you, not the other way around!
  • Can I help you? Being open to the support that store service can offer you when you shop.
  • The New You: handling comments from others on how you've changed.
  • Dopamine Dressing - getting to comfortable, confident, sexy, and joyful in our style and presentation to the world!
  • Bang for your buck - shopping your friend's closet, thrift stores and other options as you dress your changing body.
  • Start the day well - we can choose how we want to feel.
  • Find Tanya online and on socials: yayaco.ca Instagram: @yaya_co and @tanya_nicole_0033
  • Shopping is free! You can enjoy the process and don't have to feel pressure to buy!

To learn more about The Livy Method, visit www.ginalivy.com.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

255集单集

Artwork
icon分享
 
Manage episode 425982510 series 3579491
内容由Gina livy and Gina Livy提供。所有播客内容(包括剧集、图形和播客描述)均由 Gina livy and Gina Livy 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this guest expert segment, recorded on June 27, 2024, Gina talks body image and tips for dressing your changing body with fashion expert Tanya Gelsomino (Yaya & Co.).


You can find the full video hosted at:

https://www.facebook.com/groups/livymethodspringsummer2024


Topics covered:

  • Introducing Tanya Gelsomino and her weight loss story.
  • Faking until you make it - Embracing your changing body by showing up the way you want to be.
  • Individual style: why style is meant to be comfortable and bring you joy.
  • Social Influencers: Follow the people who inspire you and have the same body type.
  • Too loose, too tight - Finding your happy medium.
  • Shop your closet first! How calmness can come from a decluttered closet.
  • Tips for curating your closet: start fresh and simplify!
  • Make a list: choose basics, neutrals, and stretchy staples to dress your changing body through weight loss.
  • How do you want to feel? Finding the fun in shopping for clothes that bring you joy!
  • Clothing should fit you, not the other way around!
  • Can I help you? Being open to the support that store service can offer you when you shop.
  • The New You: handling comments from others on how you've changed.
  • Dopamine Dressing - getting to comfortable, confident, sexy, and joyful in our style and presentation to the world!
  • Bang for your buck - shopping your friend's closet, thrift stores and other options as you dress your changing body.
  • Start the day well - we can choose how we want to feel.
  • Find Tanya online and on socials: yayaco.ca Instagram: @yaya_co and @tanya_nicole_0033
  • Shopping is free! You can enjoy the process and don't have to feel pressure to buy!

To learn more about The Livy Method, visit www.ginalivy.com.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

255集单集

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