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内容由Lyndsay Stafford提供。所有播客内容(包括剧集、图形和播客描述)均由 Lyndsay Stafford 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Rebooting Life Through Fitness w/ Meghan Littlejohn :: Ep 11 The Lyndsay Stafford Show

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Manage episode 452063539 series 3604442
内容由Lyndsay Stafford提供。所有播客内容(包括剧集、图形和播客描述)均由 Lyndsay Stafford 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Title: Rebooting Life Through Fitness

Episode 11 guest: Meghan Littlejohn

In this episode, Lyndsay talks to Meghan Littlejohn, owner of multiple Orangetheory Fitness Studios.

Meghan discusses her journey and the benefits of the fitness program. She highlights the importance of accountability, working smarter, and the whole-person approach of Orangetheory. Meghan shares her personal story of overcoming a severe brain infection, which led her to discover the transformative power of Orangetheory.

Highlights:

1:27 - Megan's Business Journey and Studios

11:07 - The Role of Accountability and Consistency in Business

14:53 - Megan's Personal Fitness Journey and Business Transition

36:51 - Challenges and Lessons in Business Ownership

Follow Meghan:

https://www.linkedin.com/in/meghan-l-457226b/

Try Orangetheory Fitness:

www.orangetheoryfitness.com

Find out more and follow along at

Produced by Jim McCarthy and ItsYourShow.co

  continue reading

19集单集

Artwork
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Manage episode 452063539 series 3604442
内容由Lyndsay Stafford提供。所有播客内容(包括剧集、图形和播客描述)均由 Lyndsay Stafford 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Title: Rebooting Life Through Fitness

Episode 11 guest: Meghan Littlejohn

In this episode, Lyndsay talks to Meghan Littlejohn, owner of multiple Orangetheory Fitness Studios.

Meghan discusses her journey and the benefits of the fitness program. She highlights the importance of accountability, working smarter, and the whole-person approach of Orangetheory. Meghan shares her personal story of overcoming a severe brain infection, which led her to discover the transformative power of Orangetheory.

Highlights:

1:27 - Megan's Business Journey and Studios

11:07 - The Role of Accountability and Consistency in Business

14:53 - Megan's Personal Fitness Journey and Business Transition

36:51 - Challenges and Lessons in Business Ownership

Follow Meghan:

https://www.linkedin.com/in/meghan-l-457226b/

Try Orangetheory Fitness:

www.orangetheoryfitness.com

Find out more and follow along at

Produced by Jim McCarthy and ItsYourShow.co

  continue reading

19集单集

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