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M3 1-06 | How to Increase Job Satisfaction and Boost Performance
Manage episode 309147666 series 3027638
内容由Frederique Murphy, Frederique Murphy: Mountain Moving Mindset Strategist, and Keynote Speaker提供。所有播客内容（包括剧集、图形和播客描述）均由 Frederique Murphy, Frederique Murphy: Mountain Moving Mindset Strategist, and Keynote Speaker 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this 6th episode of The M3 Mile, I share with you fascinating scientific data and references to help you manage your day better. By understanding how your brain registers positive and negative experiences throughout your day, you can influence your mood, as well as the ones from people around you: colleagues, team members, family and friends. Your mood directly impacts your performance.
Your job satisfaction is linked to your level of productivity: the higher your satisfaction, the higher performance you’ll experience. If you’ve been a member of my free M3 Power Community for a while, I know that you’ve heard me say this before. Things happen: have happened, are happening and will happen. You have it in you to take control of your day, so that you positively create and nurture flourishing environments, and this for both yourself and the people surrounding you, thus having great performing days, day after day!
Access this week’s episode notes: http://frederiquemurphy.com/1-06
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