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M3 1-08 | The 3-Step Strategy to Take Back Control of Your Time
Manage episode 309147664 series 3027638
内容由Frederique Murphy, Frederique Murphy: Mountain Moving Mindset Strategist, and Keynote Speaker提供。所有播客内容（包括剧集、图形和播客描述）均由 Frederique Murphy, Frederique Murphy: Mountain Moving Mindset Strategist, and Keynote Speaker 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this 8th episode of The M3 Mile, I focus on a specific excuse we use to not accomplish our goals, aspirations and dreams. And, when it comes to not achieving these, the most common excuse of all time is – and I’m picking my words very intentionally here, as yes, you’ve guessed it, I’m talking about time, specifically, ‘the lack of time’. Ever said these words before: “I don’t have time.” Sounds familiar, right?
Time is such an interesting topic as it is our most valuable commodity; we all have the same amount of time, yet we manage it very differently. And, it gets blamed a lot for being the big ugly monster preventing you from going for your goals. This is a lie, so time out and gloves are off. It is time (pun totally intended!) to change your perspective on time.
Access this week’s episode notes: http://frederiquemurphy.com/1-08
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