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127: Navigating Ruts, Distraction, and Awareness
Manage episode 380313280 series 3279220
Welcome to Episode 127 of The Madhappy Podcast. This week Peiman, Mason and Phineas sit down have a conversation about their experiences navigating ruts, the power of distraction and awareness, and ways they each find space to be mindful & intentional throughout their day to day lives.
We talk about some serious topics on this show. We are not professionals and are not giving advice. If you or someone you know needs help, please text start to 741741 and for additional resources please visit LocalOptimist.com/Get-Help
The Madhappy Podcast is for informational and entertainment purposes only and is not a replacement for medical advice, diagnosis or treatment.
Follow us: @Madhappy | @LocalOptimist
Visit us: Madhappy.com | LocalOptimist.com
137集单集
Manage episode 380313280 series 3279220
Welcome to Episode 127 of The Madhappy Podcast. This week Peiman, Mason and Phineas sit down have a conversation about their experiences navigating ruts, the power of distraction and awareness, and ways they each find space to be mindful & intentional throughout their day to day lives.
We talk about some serious topics on this show. We are not professionals and are not giving advice. If you or someone you know needs help, please text start to 741741 and for additional resources please visit LocalOptimist.com/Get-Help
The Madhappy Podcast is for informational and entertainment purposes only and is not a replacement for medical advice, diagnosis or treatment.
Follow us: @Madhappy | @LocalOptimist
Visit us: Madhappy.com | LocalOptimist.com
137集单集
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