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内容由Maisie Hill提供。所有播客内容（包括剧集、图形和播客描述）均由 Maisie Hill 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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195. The Art of Strategic Slowing Down to Speed Up
Manage episode 443276821 series 2853240
内容由Maisie Hill提供。所有播客内容（包括剧集、图形和播客描述）均由 Maisie Hill 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Slowing down creates the space to fix what isn't working, whether in your business, personal life, or mindset. Rather than continually pushing for more, a strategic pause allows you to course-correct and address deeper issues that may be holding you back. It’s not about losing momentum, but about ensuring every step forward is intentional and sustainable.
Learn how to embrace the art of slowing down without losing sight of your goals. We’ll explore practical ways to integrate reflection into your routine, why rest and preparation are key to long-term success, and how pausing can ultimately help you move forward with greater power and precision.
Get full show notes, transcript, and more information here: https://www.maisiehill.com/195
213集单集
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Manage episode 443276821 series 2853240
内容由Maisie Hill提供。所有播客内容（包括剧集、图形和播客描述）均由 Maisie Hill 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Slowing down creates the space to fix what isn't working, whether in your business, personal life, or mindset. Rather than continually pushing for more, a strategic pause allows you to course-correct and address deeper issues that may be holding you back. It’s not about losing momentum, but about ensuring every step forward is intentional and sustainable.
Learn how to embrace the art of slowing down without losing sight of your goals. We’ll explore practical ways to integrate reflection into your routine, why rest and preparation are key to long-term success, and how pausing can ultimately help you move forward with greater power and precision.
Get full show notes, transcript, and more information here: https://www.maisiehill.com/195
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Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
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From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
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continue reading
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