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The Compounding Effect of Gratitude (7 Minute Prayers): Day 74

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Manage episode 309342708 series 3031429
内容由Phil Mershon提供。所有播客内容(包括剧集、图形和播客描述)均由 Phil Mershon 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Do you know how the compound effect works? How about compounding gratefulness?

Investment strategies based on wishful thinking usually end in greater debt and disappointment. For example, purchasing a daily lottery ticket will rarely result in enough winnings to even pay for that decision. But that doesn’t stop millions of dreaming of picking the “big one.”

Likewise, a diet strategy based on periodic fasts and challenges will ultimately only lead to yo-yo dieting which tends to lead to higher weights, not lower. I speak from experience.

When it comes to gratitude, we can’t just make ourselves more grateful by making a conscious choice to stop worrying and be thankful.

What’s needed is a complete reversal in how we approach change.

Show notes: maninthepew.com/gc74

  continue reading

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Artwork
icon分享
 
Manage episode 309342708 series 3031429
内容由Phil Mershon提供。所有播客内容(包括剧集、图形和播客描述)均由 Phil Mershon 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Do you know how the compound effect works? How about compounding gratefulness?

Investment strategies based on wishful thinking usually end in greater debt and disappointment. For example, purchasing a daily lottery ticket will rarely result in enough winnings to even pay for that decision. But that doesn’t stop millions of dreaming of picking the “big one.”

Likewise, a diet strategy based on periodic fasts and challenges will ultimately only lead to yo-yo dieting which tends to lead to higher weights, not lower. I speak from experience.

When it comes to gratitude, we can’t just make ourselves more grateful by making a conscious choice to stop worrying and be thankful.

What’s needed is a complete reversal in how we approach change.

Show notes: maninthepew.com/gc74

  continue reading

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