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#66 – Mindfulness & Management
Manage episode 358113896 series 2773746
Text the word “LEADING” to 66866 to be added to Nash Consulting’s monthly newsletter. Just practical management skills and tips. And just once a month. Pinky swear.
Mike and Ethan riff on their experience practicing meditation and other mindfulness exercises and discuss why the practice is so beneficial for those tasked with leading others.
Show notes:
- Episode #33 on learning to manage your mind
- Episode #36 on self-compassion
- Tara Brach’s book Radical Acceptance
For more information on Nash Consulting, visit their website at www.nashconsulting.com
98集单集
Manage episode 358113896 series 2773746
Text the word “LEADING” to 66866 to be added to Nash Consulting’s monthly newsletter. Just practical management skills and tips. And just once a month. Pinky swear.
Mike and Ethan riff on their experience practicing meditation and other mindfulness exercises and discuss why the practice is so beneficial for those tasked with leading others.
Show notes:
- Episode #33 on learning to manage your mind
- Episode #36 on self-compassion
- Tara Brach’s book Radical Acceptance
For more information on Nash Consulting, visit their website at www.nashconsulting.com
98集单集
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