Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
内容由Andrew G. Marshall提供。所有播客内容（包括剧集、图形和播客描述）均由 Andrew G. Marshall 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Dr Cheryl Fraser: A More Loving Christmas
Manage episode 391489673 series 2808040
内容由Andrew G. Marshall提供。所有播客内容（包括剧集、图形和播客描述）均由 Andrew G. Marshall 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Christmas isn’t usually thought of as a romantic holiday, but this week Dr Cheryl Fraser explores some of the ways you and your partner can share intimacy, sensuality and thrill over the winter break (however you choose to celebrate).
Andrew and Cheryl discuss:
- Making the most of beautiful moments.
- Finding the strength to say no.
- Planning ahead so things go how you’d like them to
- Avoiding the people-pleasing trap.
- Giving your partner a “sexy stocking”.
Dr Cheryl Fraser is the author of Buddha’s Bedroom, the host of the Sex, Love and Elephants podcast, and the therapist behind the Become Passion online immersion program for couples. Cheryl has helped thousands of couples jump-start their love life and create passion that lasts a lifetime. She lives in Vancouver, and is regularly featured in Mindful and Best Health magazines. Cheryl was also a Fulbright scholar, and has studied meditation and Buddhism for twenty-five years, in both the Tibetan and Theravaden traditions.
Subscriber Content This Week
If you’re a subscriber to The Meaningful Life (via Apple Podcasts, Spotify or Patreon), this week you’ll be hearing:
- Top Resolutions for Better Sex and Communication in 2024.
- AND subscribers also access all of our previous bonus content - a rich trove of insight on love, life and meaning created by Andrew and his interviewees.
Follow Up
Join our Supporters Club to access exclusive behind-the-scenes content, fan requests and the chance to ask Andrew your own questions. Membership starts at just £4.50.
Learn more about Dr Cheryl’s online immersion program for couples, Become Passion, and join the waitlist.
Sign up to receive Lovebytes, Dr Cheryl’s tips and techniques to help you create love that lasts a lifetime.
Read Dr Cheryl’s book, Buddha’s Bedroom
Listen to Dr Cheryl’s podcast Sex, Love and Elephants
Follow Dr Cheryl on Facebook and YouTube
Read Andrew’s book I Love You But I’m Not In Love With You
Read Andrew’s blog Seven Secrets for Making Marriage Last
Read Andrew’s new Substack newsletter The Meaningful Life, and join the community there.
Andrew offers regular advice on love, marriage and finding meaning in your life via his social channels. Follow him on Twitter, Facebook and YouTube @andrewgmarshall
187集单集
分享
Manage episode 391489673 series 2808040
内容由Andrew G. Marshall提供。所有播客内容（包括剧集、图形和播客描述）均由 Andrew G. Marshall 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Christmas isn’t usually thought of as a romantic holiday, but this week Dr Cheryl Fraser explores some of the ways you and your partner can share intimacy, sensuality and thrill over the winter break (however you choose to celebrate).
Andrew and Cheryl discuss:
- Making the most of beautiful moments.
- Finding the strength to say no.
- Planning ahead so things go how you’d like them to
- Avoiding the people-pleasing trap.
- Giving your partner a “sexy stocking”.
Dr Cheryl Fraser is the author of Buddha’s Bedroom, the host of the Sex, Love and Elephants podcast, and the therapist behind the Become Passion online immersion program for couples. Cheryl has helped thousands of couples jump-start their love life and create passion that lasts a lifetime. She lives in Vancouver, and is regularly featured in Mindful and Best Health magazines. Cheryl was also a Fulbright scholar, and has studied meditation and Buddhism for twenty-five years, in both the Tibetan and Theravaden traditions.
Subscriber Content This Week
If you’re a subscriber to The Meaningful Life (via Apple Podcasts, Spotify or Patreon), this week you’ll be hearing:
- Top Resolutions for Better Sex and Communication in 2024.
- AND subscribers also access all of our previous bonus content - a rich trove of insight on love, life and meaning created by Andrew and his interviewees.
Follow Up
Join our Supporters Club to access exclusive behind-the-scenes content, fan requests and the chance to ask Andrew your own questions. Membership starts at just £4.50.
Learn more about Dr Cheryl’s online immersion program for couples, Become Passion, and join the waitlist.
Sign up to receive Lovebytes, Dr Cheryl’s tips and techniques to help you create love that lasts a lifetime.
Read Dr Cheryl’s book, Buddha’s Bedroom
Listen to Dr Cheryl’s podcast Sex, Love and Elephants
Follow Dr Cheryl on Facebook and YouTube
Read Andrew’s book I Love You But I’m Not In Love With You
Read Andrew’s blog Seven Secrets for Making Marriage Last
Read Andrew’s new Substack newsletter The Meaningful Life, and join the community there.
Andrew offers regular advice on love, marriage and finding meaning in your life via his social channels. Follow him on Twitter, Facebook and YouTube @andrewgmarshall
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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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continue reading
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continue reading
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You are driven. You have all the drive you need within you. But is it in alignment with your true values and core desires? Join former pro athlete and drive expert, Kevin Miller as he talks with today’s most influential changemakers to uncover what truly drives them. We’re on a journey together to unearth what really drives you… what matters most. So you can drive further, faster, and enjoy the ride. When you know what drives you, what you want becomes inevitable. Kevin has had the honor of ...
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Player FM -播客应用
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