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内容由SiriusXM Podcasts and Mel Robbins提供。所有播客内容(包括剧集、图形和播客描述)均由 SiriusXM Podcasts and Mel Robbins 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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The Top Expert Advice of the Year: The Best of the Mel Robbins Podcast

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Manage episode 459421939 series 2569673
内容由SiriusXM Podcasts and Mel Robbins提供。所有播客内容(包括剧集、图形和播客描述)均由 SiriusXM Podcasts and Mel Robbins 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode, you’ll learn the best expert advice Mel learned this year.

Today, Mel has carefully selected the most life-changing, thought-provoking, and inspiring moments shared by her guests in the last 12 months.

These are the breakthrough ideas and expert insights that left a lasting impact on her, and they are about to do the same for you.

Hear from world-class scientists, researchers, and leaders in their field as they reveal how to manifest success, have better boundaries, the secret to a happy life, and how to finally get the sleep you deserve.

This is not just a podcast episode. It is your step-by-step guide to real change and the level-up you have been waiting for. Ready to make 2025 your best year yet? Start here.

In this episode, you’ll learn:

  • A simple, daily routine from a neuroscientist to manifest your biggest goals
  • A trial lawyer’s secret phrase that will stop people from disrespecting you
  • A sleep scientist’s bedtime routine that will give you (almost) limitless energy
  • How to hold your boundaries, according to a renowned author and speaker
  • The crazy trick to becoming happy, from a Harvard psychology professor
  • The most powerful financial advice Mel has ever heard (and follows every day) from her favorite money expert

This episode is packed with wisdom, practical tools, and inspiring moments that will transform how you think, act, and show up in 2025.

For more resources, including links to the studies mentioned in the episode, click here for the podcast episode page.

What should you listen to next? You’ll love the full podcast episodes with each of the experts featured today:

Dr. Jim Doty: Spotify | Apple | YouTube

Jefferson Fisher: Spotify | Apple | YouTube

Dr. Rebecca Robbins: Spotify | Apple | YouTube

Trent Shelton: Spotify | Apple | YouTube

Dr. Tal Ben-Shahar: Spotify | Apple | YouTube

Tiffany Aliche: Spotify | Apple | YouTube

Connect with Mel:

  continue reading

283集单集

Artwork
icon分享
 
Manage episode 459421939 series 2569673
内容由SiriusXM Podcasts and Mel Robbins提供。所有播客内容(包括剧集、图形和播客描述)均由 SiriusXM Podcasts and Mel Robbins 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode, you’ll learn the best expert advice Mel learned this year.

Today, Mel has carefully selected the most life-changing, thought-provoking, and inspiring moments shared by her guests in the last 12 months.

These are the breakthrough ideas and expert insights that left a lasting impact on her, and they are about to do the same for you.

Hear from world-class scientists, researchers, and leaders in their field as they reveal how to manifest success, have better boundaries, the secret to a happy life, and how to finally get the sleep you deserve.

This is not just a podcast episode. It is your step-by-step guide to real change and the level-up you have been waiting for. Ready to make 2025 your best year yet? Start here.

In this episode, you’ll learn:

  • A simple, daily routine from a neuroscientist to manifest your biggest goals
  • A trial lawyer’s secret phrase that will stop people from disrespecting you
  • A sleep scientist’s bedtime routine that will give you (almost) limitless energy
  • How to hold your boundaries, according to a renowned author and speaker
  • The crazy trick to becoming happy, from a Harvard psychology professor
  • The most powerful financial advice Mel has ever heard (and follows every day) from her favorite money expert

This episode is packed with wisdom, practical tools, and inspiring moments that will transform how you think, act, and show up in 2025.

For more resources, including links to the studies mentioned in the episode, click here for the podcast episode page.

What should you listen to next? You’ll love the full podcast episodes with each of the experts featured today:

Dr. Jim Doty: Spotify | Apple | YouTube

Jefferson Fisher: Spotify | Apple | YouTube

Dr. Rebecca Robbins: Spotify | Apple | YouTube

Trent Shelton: Spotify | Apple | YouTube

Dr. Tal Ben-Shahar: Spotify | Apple | YouTube

Tiffany Aliche: Spotify | Apple | YouTube

Connect with Mel:

  continue reading

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