))
#100 - Lessons From 100 Episodes
Manage episode 406524124 series 3317614
内容由Ahren Lynch-Potter提供。所有播客内容（包括剧集、图形和播客描述）均由 Ahren Lynch-Potter 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Today’s 100th episode of The Mental Dietitian podcast marks a journey where we delve into the idea that our inner struggles can also empower us. Reflecting on lessons from a hundred episodes, I discuss the importance of facing our fears to achieve true freedom and navigate emotional challenges before they manifest. By fostering self-worth, only then can we emerge with a clearer sense of purpose. This episode is an invitation to explore the essence of intrinsic value and the beauty of daily artistry. I unpack how skills don't define our worth and how embracing this can lead to deeper compassion and connection. Listen in and learn to find joy in your unique expressions, be it through doing what you love or a simple cup of coffee savored in solitude.
If you enjoyed this episode and want to hear more, please leave a review and subscribe to the podcast so you’ll be updated whenever a new episode drops, which will be every Wednesday. If you know of anyone who can benefit from this podcast and become better Mentally, Emotionally, Financially, Spiritually, and Physically — please share this podcast with them.
Connect with Ahren on IG @ahrenlynchpotter
126集单集
分享
