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#58 - 1 Thing Holding You Back In Relationships

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Manage episode 358728087 series 3317614
内容由Ahren Lynch-Potter提供。所有播客内容(包括剧集、图形和播客描述)均由 Ahren Lynch-Potter 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

We’ve all been there — those moments where we feel hurt over something someone has said or done. When this happens, it’s easy to assume that the other person is responsible for making you feel that way. Despite popular belief, no one can make you feel anything. In this episode, I talk about how you must take ownership of your feelings and that nobody can ever make you feel or do anything. All it takes is by changing your mindset, which begins with having awareness. Taking a moment to identify your thought patterns can help you understand why and how they affect you. Because while other people can affect your mood, they’re not responsible for your feelings.
If you enjoyed this episode and want to hear more, please leave a review and subscribe to the podcast so you’ll be updated whenever a new episode drops, which will be every Wednesday. If you know of anyone who can benefit from this podcast and become better Mentally, Emotionally, Financially, Spiritually, and Physically — please share this podcast with them.
Connect with Ahren on IG
@ahrenlynchpotter

  continue reading

107集单集

Artwork
icon分享
 
Manage episode 358728087 series 3317614
内容由Ahren Lynch-Potter提供。所有播客内容(包括剧集、图形和播客描述)均由 Ahren Lynch-Potter 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

We’ve all been there — those moments where we feel hurt over something someone has said or done. When this happens, it’s easy to assume that the other person is responsible for making you feel that way. Despite popular belief, no one can make you feel anything. In this episode, I talk about how you must take ownership of your feelings and that nobody can ever make you feel or do anything. All it takes is by changing your mindset, which begins with having awareness. Taking a moment to identify your thought patterns can help you understand why and how they affect you. Because while other people can affect your mood, they’re not responsible for your feelings.
If you enjoyed this episode and want to hear more, please leave a review and subscribe to the podcast so you’ll be updated whenever a new episode drops, which will be every Wednesday. If you know of anyone who can benefit from this podcast and become better Mentally, Emotionally, Financially, Spiritually, and Physically — please share this podcast with them.
Connect with Ahren on IG
@ahrenlynchpotter

  continue reading

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