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#81 - The True Self vs. The False Self
Manage episode 376965363 series 3317614
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Ever had moments where you felt vibrant, alive, and in sync with everything around you? Those are glimpses of your True Self, not to be confused with the False Self we often craft as defense mechanisms. In this episode, I journey into my personal experiences, from my people-pleasing and self-deprecating humor (a classic trait of the False Self) to the discovery of my True Self, where I felt energized and lost track of time. The crux of the matter is understanding the difference between these two selves; after all, knowing is half the battle. So, get ready to explore your darkness, find your True Self, and remember, you don't have to do it alone.
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