))
#92 - What The Fxck Is Trauma And How Does It Affect Us
Manage episode 387609944 series 3317614
内容由Ahren Lynch-Potter提供。所有播客内容（包括剧集、图形和播客描述）均由 Ahren Lynch-Potter 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Ever wondered how your personal narrative, littered with various traumas, shapes your life and influences your actions? Have you noticed the ripple effects of these traumas and pondered your use of humor to cope or how they might drive your success? In this episode, we journey through the multifaceted world of trauma. We'll examine the often misunderstood role of humor as a coping mechanism and its potential as a defense mechanism. I'll also share a personal narrative to highlight the potentially tragic consequences of unprocessed trauma, emphasizing the necessity of acknowledging and processing our traumas in a healthy way. Remember, your trauma doesn't define you; it's how you navigate these currents that truly matters.
If you enjoyed this episode and want to hear more, please leave a review and subscribe to the podcast so you’ll be updated whenever a new episode drops, which will be every Wednesday. If you know of anyone who can benefit from this podcast and become better Mentally, Emotionally, Financially, Spiritually, and Physically — please share this podcast with them.
Connect with Ahren on IG @ahrenlynchpotter
107集单集
分享
