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内容由The Michaela Boehm Podcast and Michaela Boehm提供。所有播客内容(包括剧集、图形和播客描述)均由 The Michaela Boehm Podcast and Michaela Boehm 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Ep132: How to Work With Anger

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Manage episode 442700735 series 2517519
内容由The Michaela Boehm Podcast and Michaela Boehm提供。所有播客内容(包括剧集、图形和播客描述)均由 The Michaela Boehm Podcast and Michaela Boehm 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Join Michaela as she discusses anger including two types of anger, common mistakes when working with anger, how to learn from anger, and the dangers of spiritual bypass and rage circles. 00:00 - How to work with anger 01:12 - Two types of anger 02:33 - Working with anger in one’s practice 03:13 - Anger is an important part of being human 04:58 - Anger vs sadness 06:14 - Anger in relationship 08:23 - How to handle anger 10:38 - Passion or violence? 11:04 - What can anger teach us? 12:04 - Old vs fresh anger 18:23 - Primary vs secondary emotion 19:54 - 70s encounter groups and strategies of catharsis 26:04 - Spiritual bypass 27:20 - How to work with strong emotion to cleanse your system Buy Michaela’s Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/ For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com
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135集单集

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Manage episode 442700735 series 2517519
内容由The Michaela Boehm Podcast and Michaela Boehm提供。所有播客内容(包括剧集、图形和播客描述)均由 The Michaela Boehm Podcast and Michaela Boehm 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Join Michaela as she discusses anger including two types of anger, common mistakes when working with anger, how to learn from anger, and the dangers of spiritual bypass and rage circles. 00:00 - How to work with anger 01:12 - Two types of anger 02:33 - Working with anger in one’s practice 03:13 - Anger is an important part of being human 04:58 - Anger vs sadness 06:14 - Anger in relationship 08:23 - How to handle anger 10:38 - Passion or violence? 11:04 - What can anger teach us? 12:04 - Old vs fresh anger 18:23 - Primary vs secondary emotion 19:54 - 70s encounter groups and strategies of catharsis 26:04 - Spiritual bypass 27:20 - How to work with strong emotion to cleanse your system Buy Michaela’s Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/ For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com
  continue reading

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