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S3 Ep144: Social Media Addiction & How To Take Back Control

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Manage episode 367606071 series 3378584
内容由The Midlife Mentors提供。所有播客内容(包括剧集、图形和播客描述)均由 The Midlife Mentors 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Inspired by our own recent social media break on holiday, we wanted to discuss the ever increasing issues around excessive social media use.
In this episode we highlight some disturbing stats and the negative impact it has on well-being and relationships, as well as offering some tips to help you reclaim control of your personal usage.
With AR and AI already here, social media is a problem that has the potential to get a great deal worse if we don’t take responsibility for our own actions and set an example for others. We hope you enjoy the episode and feel inspired to take back ownership of your own social media addiction - to whatever degree that might be.
Please remember, if you find the show helpful or it makes you laugh, motivates and inspires you - please do like, share and rate us. We don't run ads on the podcast or for the show because we want to keep it as enjoyable for you to listen as possible. So if you can help us spread the word, we'd be incredibly grateful.
UK Retreat: Find more information HERE
Ibiza Retreat: Find more information HERE
Join our free Facebook Group: The Midlife Mentors Community - where we connect with you all on a daily basis.
https://www.facebook.com/groups/themidlifementorscommunity
And go to our website for more information:
https://themidlifementors.com

You can also find free workshops, coaching, workouts and coffee mornings at our youtube channel:
https://www.youtube.com/c/themidlifementors
Instagram: @midlifementors
Tik Tok: @themidlifementors
Email: team@themidlifementors.com

Please remember, if you find the show helpful or it makes you laugh, motivates and inspires you - please do like, share and rate us. We don't run ads on the podcast or for the show, because we want to keep it as enjoyable for you to listen as possible. So if you can help us spread the word, we'd be incredibly grateful.
For more information about The Midlife Mentors, click the below link:
https://linktr.ee/themidlifementors.com
Tik Tok: @themidlifementors
IG: @midlifementors

  continue reading

216集单集

Artwork
icon分享
 
Manage episode 367606071 series 3378584
内容由The Midlife Mentors提供。所有播客内容(包括剧集、图形和播客描述)均由 The Midlife Mentors 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Inspired by our own recent social media break on holiday, we wanted to discuss the ever increasing issues around excessive social media use.
In this episode we highlight some disturbing stats and the negative impact it has on well-being and relationships, as well as offering some tips to help you reclaim control of your personal usage.
With AR and AI already here, social media is a problem that has the potential to get a great deal worse if we don’t take responsibility for our own actions and set an example for others. We hope you enjoy the episode and feel inspired to take back ownership of your own social media addiction - to whatever degree that might be.
Please remember, if you find the show helpful or it makes you laugh, motivates and inspires you - please do like, share and rate us. We don't run ads on the podcast or for the show because we want to keep it as enjoyable for you to listen as possible. So if you can help us spread the word, we'd be incredibly grateful.
UK Retreat: Find more information HERE
Ibiza Retreat: Find more information HERE
Join our free Facebook Group: The Midlife Mentors Community - where we connect with you all on a daily basis.
https://www.facebook.com/groups/themidlifementorscommunity
And go to our website for more information:
https://themidlifementors.com

You can also find free workshops, coaching, workouts and coffee mornings at our youtube channel:
https://www.youtube.com/c/themidlifementors
Instagram: @midlifementors
Tik Tok: @themidlifementors
Email: team@themidlifementors.com

Please remember, if you find the show helpful or it makes you laugh, motivates and inspires you - please do like, share and rate us. We don't run ads on the podcast or for the show, because we want to keep it as enjoyable for you to listen as possible. So if you can help us spread the word, we'd be incredibly grateful.
For more information about The Midlife Mentors, click the below link:
https://linktr.ee/themidlifementors.com
Tik Tok: @themidlifementors
IG: @midlifementors

  continue reading

216集单集

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