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S04E101 - Adam Friedman - Transcendental Meditation
Manage episode 383600714 series 3321241
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In this episode of The Mindfulness Experience Podcast, we are joined by Adam Friedman, the Senior Director of Programs at the esteemed David Lynch Foundation. We will discuss Adam's personal journey, how he came to work with the foundation, and delve into its mission and the various programs they run to promote mindfulness and meditation.
Listeners can expect to gain insights into the power of mindfulness and its benefits, both scientifically and experientially, along with practical advice on implementing mindfulness into daily life. Through an intimate Q&A session, Adam offers answers and solutions on how to incorporate Transcendental Meditation into the structure of social service provision and, ultimately, how to affect lasting change in the lives of individuals from all walks of life.
You can tune in for an engaging and enlightening episode with valuable insights. For more information on Adam Friedman and the David Lynch Foundation, listeners can go here: https://www.davidlynchfoundation.org/staff.html
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