Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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内容由Co-hosts: Brooke Slick & Jodi Feltham, Co-hosts: Brooke Slick, and Jodi Feltham提供。所有播客内容(包括剧集、图形和播客描述)均由 Co-hosts: Brooke Slick & Jodi Feltham, Co-hosts: Brooke Slick, and Jodi Feltham 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Build Your Mindset Muscle
Manage episode 323573016 series 2397294
内容由Co-hosts: Brooke Slick & Jodi Feltham, Co-hosts: Brooke Slick, and Jodi Feltham提供。所有播客内容(包括剧集、图形和播客描述)均由 Co-hosts: Brooke Slick & Jodi Feltham, Co-hosts: Brooke Slick, and Jodi Feltham 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Feel refreshed today as we chat with MS Gymmer Jennifer Laymon and hear about her:
- Houdini symptoms
- Treatment choices
- Belief in The MS Gym
- Negative self-talk
- Dedication to growth
- Many physical and mental victories
- Winner mindset about exercise and effort
- Goals and dreams for the future
MS Gym Links
Motivation Monday: How To Live a Life By DESIGN..NOT by Diagnosis
Motivation Monday: You are NOT Alone Anymore
274集单集
Manage episode 323573016 series 2397294
内容由Co-hosts: Brooke Slick & Jodi Feltham, Co-hosts: Brooke Slick, and Jodi Feltham提供。所有播客内容(包括剧集、图形和播客描述)均由 Co-hosts: Brooke Slick & Jodi Feltham, Co-hosts: Brooke Slick, and Jodi Feltham 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Feel refreshed today as we chat with MS Gymmer Jennifer Laymon and hear about her:
- Houdini symptoms
- Treatment choices
- Belief in The MS Gym
- Negative self-talk
- Dedication to growth
- Many physical and mental victories
- Winner mindset about exercise and effort
- Goals and dreams for the future
MS Gym Links
Motivation Monday: How To Live a Life By DESIGN..NOT by Diagnosis
Motivation Monday: You are NOT Alone Anymore
274集单集
所有剧集
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