Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
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内容由Dustin Diefenderfer Founder and CEO of MTNTOUGH Fitness, Dustin Diefenderfer Founder, and CEO of MTNTOUGH Fitness提供。所有播客内容（包括剧集、图形和播客描述）均由 Dustin Diefenderfer Founder and CEO of MTNTOUGH Fitness, Dustin Diefenderfer Founder, and CEO of MTNTOUGH Fitness 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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MTNTOUGH Live Q+A - September 2023 - SB20 Program
Manage episode 378715612 series 3450603
内容由Dustin Diefenderfer Founder and CEO of MTNTOUGH Fitness, Dustin Diefenderfer Founder, and CEO of MTNTOUGH Fitness提供。所有播客内容（包括剧集、图形和播客描述）均由 Dustin Diefenderfer Founder and CEO of MTNTOUGH Fitness, Dustin Diefenderfer Founder, and CEO of MTNTOUGH Fitness 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Every month we host a live Q&A on different topics surrounding the MTNTOUGH ethos. Watch our second Q&A with our Athletic Director Sarah Maschino and our Founder Dustin as they dive into questions from our app subscribers around the Sandbag 20 program and other programs we offer.
94集单集
分享
Manage episode 378715612 series 3450603
内容由Dustin Diefenderfer Founder and CEO of MTNTOUGH Fitness, Dustin Diefenderfer Founder, and CEO of MTNTOUGH Fitness提供。所有播客内容（包括剧集、图形和播客描述）均由 Dustin Diefenderfer Founder and CEO of MTNTOUGH Fitness, Dustin Diefenderfer Founder, and CEO of MTNTOUGH Fitness 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Every month we host a live Q&A on different topics surrounding the MTNTOUGH ethos. Watch our second Q&A with our Athletic Director Sarah Maschino and our Founder Dustin as they dive into questions from our app subscribers around the Sandbag 20 program and other programs we offer.
94集单集
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类似 The MTNTOUGH Podcast 的节目
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
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continue reading
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continue reading
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