))
The Much Better You - 3 in 15 Podcast - Episode 1...
Manage episode 328506321 series 3349566
内容由Dr Romano Giorgi提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr Romano Giorgi 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
WELCOME to Episode 1 of:
The MUCH BETTER YOU - 3 in 15 - PODCAST!
This is it. Finally we got here!
This podcast packs 3 life-bettering, easy to grasp principles into weekly 15 minute episodes. These life hacks are designed to improve your mental, social and financial health and wealth. Give the next 15 your full and undivided attention. For THE MUCH BETTER YOU is WAITING…
WARNING: contains unexpected sound effects!
Hello, I'm Romano Giorgi and in this episode I shall introduce you the story behind this podcast, explain the format of this and future episodes and of course I shall dive into today's 3 principles that can change your life for the better.
Today's 3 principles are:
07:58 Invest in your sleep;
11:55 Shift your perspective; and
16:25 Live in the now.
Thanks for stopping by...see you at the next one :)
www.themuchbetteryou.com
@3in15podcast
the MUCH better YOU podcast
theMUCHbetterYOU.com
https://www.facebook.com/groups/2512393178896087/
@theMUCHbetterYOU
章节
1. Intro (00:00:00)
2. Welcome + Preamble (00:00:37)
3. Episode 1 - Principle 1 - Invest In Your Sleep (00:07:58)
4. Episode 1 - Principle 2 - Shift Your Perspective (00:11:55)
5. Episode 1 - Principle 3 - Live In The Now (00:16:25)
6. Outro (00:22:43)
23集单集
分享
