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The Much Better You - Episode 21 - Neurobics!
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内容由Dr Romano Giorgi提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr Romano Giorgi 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Welcome to Episode 21 of:
The MUCH BETTER YOU - PODCAST
This podcast packs life-bettering, easy to grasp principles into regular episodes. These life hacks are designed to improve your mental, physical and social health and wealth. Give it your full and undivided attention. For THE MUCH BETTER YOU is WAITING…
WARNING: contains counterintuitive, yet life-improving, advice!
Hello, I'm Romano Giorgi and in this episode 21 of The Much Better You I'm going to talk about Neurobics and how it can help to turbocharge your brain for improved concentration, better moods, reduced anxiety and stress, more creativity and, ultimately, a fun-filled, longer life!
Check out episode 21 now!
Love this Podcast?
Then please check out my new book: "The MUCH better YOU" that rates 5 stars on Amazon here:
https://amzn.eu/d/hHkBrW5
And please subscribe to this podcast so that you don't miss out on future or bonus episodes + tell all your mates to do the same!
Thank you so much for following and supporting this podcast :)
And why not join 'The Much Better You' discussion Facebook group here:
https://www.facebook.com/groups/2512393178896087/
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www.theMUCHbetterYOU.com
@theMUCHbetterYOU
the MUCH better YOU podcast
https://www.facebook.com/groups/2512393178896087/
the MUCH better YOU podcast
theMUCHbetterYOU.com
https://www.facebook.com/groups/2512393178896087/
@theMUCHbetterYOU
章节
1. The Much Better You - Podcast and Book Introduction (00:00:00)
2. The Much Better You - Episode 21 - Introduction (00:01:40)
3. The Much Better You - Episode 21 - Neurobics! (00:04:32)
4. The Much Better You - Outro (00:14:41)
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