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2020 Vision: How To Gain Clarity and Consistency in the New Year (It's Not Them, It's You!)

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Manage episode 249229169 series 2393887
内容由Nancy Ruffin提供。所有播客内容(包括剧集、图形和播客描述)均由 Nancy Ruffin 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In the last episode of the decade Nancy gives it to you raw no chaser and breaks down the dos and don'ts for the new year. Whether you struggle with setting boundaries, saying no, or eliminating toxicity from your life, the one common factor in all of it is YOU! This week Nancy challenges you to take an introspective look at yourself and get honest with yourself about who you are so that you can make 2020 your best year yet.

Topics discussed in this episode:

  • Self-awareness
  • Setting Boundaries
  • Eliminating toxic behaviors, thinking, patterns, habits
  • Belief systems
  • Value based goals vs. Societal based goals
  • Creating a new mindset

Subscribe. Listen. Share. Leave us a rating and review and we'll share it on air on our next episode.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/thenancyruffinshow/message
  continue reading

68集单集

Artwork
icon分享
 
Manage episode 249229169 series 2393887
内容由Nancy Ruffin提供。所有播客内容(包括剧集、图形和播客描述)均由 Nancy Ruffin 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In the last episode of the decade Nancy gives it to you raw no chaser and breaks down the dos and don'ts for the new year. Whether you struggle with setting boundaries, saying no, or eliminating toxicity from your life, the one common factor in all of it is YOU! This week Nancy challenges you to take an introspective look at yourself and get honest with yourself about who you are so that you can make 2020 your best year yet.

Topics discussed in this episode:

  • Self-awareness
  • Setting Boundaries
  • Eliminating toxic behaviors, thinking, patterns, habits
  • Belief systems
  • Value based goals vs. Societal based goals
  • Creating a new mindset

Subscribe. Listen. Share. Leave us a rating and review and we'll share it on air on our next episode.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/thenancyruffinshow/message
  continue reading

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