Managing Anxiety & Stress: Staying Calm In The Time Of Corona The Nancy Ruffin Show podcast

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Managing Anxiety & Stress: Staying Calm in the Time of Corona

5y ago 33:30

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内容由Nancy Ruffin提供。所有播客内容（包括剧集、图形和播客描述）均由 Nancy Ruffin 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Millions of people are working from home, schools are closing and grocery store shelves are empty. There are so many sources of stress during the COVID-19 pandemic, it’s normal to feel some anxiety when a global infectious disease impacts every realm of your life. In this week's episode, Nancy talks about how she's been coping with the Coronavirus pandemic, shares her thoughts as a healthcare worker, the actions the public hospitals are taking to prepare and shares tips for managing anxiety & stress during times of fear and uncertainty.

Listen. Share. Subscribe.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/thenancyruffinshow/message

… continue reading

68集单集

#Self Help #Personal Development #Purpose #Advice #Nancy Arroyo Ruffin #Nancy Ruffin #Dream #Religion

Artwork

Managing Anxiety & Stress: Staying Calm in the Time of Corona

The Nancy Ruffin Show

published 5y ago

分享

M4A•单集首页

内容由Nancy Ruffin提供。所有播客内容（包括剧集、图形和播客描述）均由 Nancy Ruffin 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Millions of people are working from home, schools are closing and grocery store shelves are empty. There are so many sources of stress during the COVID-19 pandemic, it’s normal to feel some anxiety when a global infectious disease impacts every realm of your life. In this week's episode, Nancy talks about how she's been coping with the Coronavirus pandemic, shares her thoughts as a healthcare worker, the actions the public hospitals are taking to prepare and shares tips for managing anxiety & stress during times of fear and uncertainty.

Listen. Share. Subscribe.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/thenancyruffinshow/message

… continue reading

68集单集

#Self Help #Personal Development #Purpose #Advice #Nancy Arroyo Ruffin #Nancy Ruffin #Dream #Religion

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