Using Behavior Analysis To Improve Your Health & Wellbeing W/ Gianna Biscontini - #51 The Next Year Now podcast

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Using Behavior Analysis to Improve Your Health & Wellbeing w/ Gianna Biscontini - #51

6y ago 49:06

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内容由Tom Heffner提供。所有播客内容（包括剧集、图形和播客描述）均由 Tom Heffner 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

There are a lot of ways to improve your health and well-being ... and pretty much anything you want to change. And one of the best ways to do that is through behavior analysis and coaching. This week's guest, Gianna Biscontini, is an expert in behavior analysis and is using this approach in her company, W3RKWELL, to help organizations improve employee health and well-being.

If you've never heard of behavior analysis before, don't worry. I didn't either until my son was diagnosed with ADHD. Only then did I realize how important behavior analysis and coaching can be if we really want to change. And at some point in our life, we've all wanted to change something about our behavior. So grab a cup of coffee and settle in for a great conversation.

Listen at http://nextyearnowpodcast.com/51

… continue reading

71集单集

#Confidence #Entrepreneurship #Grit #Healthwellbeing #Personaldevelopment #Positivepsychology #Productivity #Selfimprovement #Thrive #Fitness #Tom Heffner #Self-Improvement #Creativity #Business #Careers #Overwhelmed #Relationship

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Using Behavior Analysis to Improve Your Health & Wellbeing w/ Gianna Biscontini - #51

The Next Year Now Podcast

published 6y ago

分享

MP3•单集首页

内容由Tom Heffner提供。所有播客内容（包括剧集、图形和播客描述）均由 Tom Heffner 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

There are a lot of ways to improve your health and well-being ... and pretty much anything you want to change. And one of the best ways to do that is through behavior analysis and coaching. This week's guest, Gianna Biscontini, is an expert in behavior analysis and is using this approach in her company, W3RKWELL, to help organizations improve employee health and well-being.

If you've never heard of behavior analysis before, don't worry. I didn't either until my son was diagnosed with ADHD. Only then did I realize how important behavior analysis and coaching can be if we really want to change. And at some point in our life, we've all wanted to change something about our behavior. So grab a cup of coffee and settle in for a great conversation.

Listen at http://nextyearnowpodcast.com/51

… continue reading

71集单集

#Confidence #Entrepreneurship #Grit #Healthwellbeing #Personaldevelopment #Positivepsychology #Productivity #Selfimprovement #Thrive #Fitness #Tom Heffner #Self-Improvement #Creativity #Business #Careers #Overwhelmed #Relationship

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