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Hannah Borababy
Manage episode 276718247 series 2799197
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- 0:00 Introduction
- 2:55 Welcome
- 3:50 Breathing
- 5:20 Summary of Hannah’s work and defining sensuality/embodiment
- 9:00 The effects of being disconnected from our bodies
- 12:30 Pleasure
- 15:20 Hannah’s experiences in lockdown and going through phases
- 19:50 The pause in time created by lockdown and how has Hannah filled it
- 24:20 Experiencing discomfort during unknown situations
- 26:10 Following the nudge
- 33:15 Hannah’s Nudges and their unstoppable nature
- 35:00 Trust and asking for help
- 38:10 Presence and embodiment
- 44:55 Reflections
- 46:45 Contacting Hannah and what she offers
- 50:35Outro
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