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内容由Jenny Lytle. RN提供。所有播客内容(包括剧集、图形和播客描述)均由 Jenny Lytle. RN 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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7. Lie #1 - "I Don't Have Time"

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Manage episode 423601677 series 3554526
内容由Jenny Lytle. RN提供。所有播客内容(包括剧集、图形和播客描述)均由 Jenny Lytle. RN 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Send me a text - make sure to include your full phone number so I can reply (software blocks it) 💕

"I don't have time." How often do you find yourself defaulting to this excuse? Join me, Jenny Lytle RN, in this relatable episode of The Nurses' Breakroom as we tackle the myth of being too busy. I'll share personal stories from my own life, like managing a household without a dishwasher while raising six kids, to show how our perceptions of time can be wildly inaccurate. Learn how a simple exercise, like timing how long it actually takes to unload the dishwasher, could change your entire outlook on time management.
We'll also discuss the mental clutter created by postponing minor tasks, drawing from my own aversion to drying the shower in our new home. This episode is packed with insights that encourage you to question your beliefs about time and discover practical solutions for a more productive life. Plus, I'm thrilled to introduce a new feature that allows you to send direct text messages for feedback and suggestions, making this podcast a true community-driven experience. Let's break free from the lies we tell ourselves and reclaim the time we didn't know we had!

Stressed out but don't have the time or energy to do anything about it? Check out The Busy Nurses' Guide to Less Stress at www.jennylytle.com/guide
and make sure to like, subscribe, and leave a review of the podcast - it really helps!

Decrease your stress FAST!

Grab my free resource, "The Busy Nurses' Guide to Less Stress" at https://www.jennylytle.com/guide and uncover the secret to less stress without a lot of time or effort.

Connect on LinkedIn: https://www.linkedin.com/in/jennylytlern/
More ways to connect here: https://linktr.ee/jennylytle

  continue reading

章节

1. Breaking the Lies We Tell Ourselves (00:00:00)

2. Challenging Time Management Beliefs (00:10:15)

24集单集

Artwork
icon分享
 
Manage episode 423601677 series 3554526
内容由Jenny Lytle. RN提供。所有播客内容(包括剧集、图形和播客描述)均由 Jenny Lytle. RN 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Send me a text - make sure to include your full phone number so I can reply (software blocks it) 💕

"I don't have time." How often do you find yourself defaulting to this excuse? Join me, Jenny Lytle RN, in this relatable episode of The Nurses' Breakroom as we tackle the myth of being too busy. I'll share personal stories from my own life, like managing a household without a dishwasher while raising six kids, to show how our perceptions of time can be wildly inaccurate. Learn how a simple exercise, like timing how long it actually takes to unload the dishwasher, could change your entire outlook on time management.
We'll also discuss the mental clutter created by postponing minor tasks, drawing from my own aversion to drying the shower in our new home. This episode is packed with insights that encourage you to question your beliefs about time and discover practical solutions for a more productive life. Plus, I'm thrilled to introduce a new feature that allows you to send direct text messages for feedback and suggestions, making this podcast a true community-driven experience. Let's break free from the lies we tell ourselves and reclaim the time we didn't know we had!

Stressed out but don't have the time or energy to do anything about it? Check out The Busy Nurses' Guide to Less Stress at www.jennylytle.com/guide
and make sure to like, subscribe, and leave a review of the podcast - it really helps!

Decrease your stress FAST!

Grab my free resource, "The Busy Nurses' Guide to Less Stress" at https://www.jennylytle.com/guide and uncover the secret to less stress without a lot of time or effort.

Connect on LinkedIn: https://www.linkedin.com/in/jennylytlern/
More ways to connect here: https://linktr.ee/jennylytle

  continue reading

章节

1. Breaking the Lies We Tell Ourselves (00:00:00)

2. Challenging Time Management Beliefs (00:10:15)

24集单集

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