#025 - Tim Doyle - How I Built A Strong Mindset With 4 Words

The Outworker

In this solo episode, I dive into the powerful mantra, "The Weights Don't Care" and how these 4 words have transformed my mindset both in and outside of the gym. I share the origin story of the phrase, its impact during challenging times like with COVID and my serious back injury, and how it led to a viral social media post. I also touch on the importance of sharing your voice and experiences and how to overcome the fear of putting yourself out there - all with the goal of making a positive impact on others' lives.
Timestamps:
00:00 Reflecting on Podcasting & Solo Episodes
03:31 The Origin and Meaning of 'The Weights Don't Care'
13:35 Applying 'The Weights Don't Care' to Overcome Challenges
17:01 The Impact of 'The Weights Don't Care' during COVID and Back Injury
24:00 The Viral Success of 'The Weights Don't Care' on Social Media
30:49 Share Your Voice
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章节

1. Reflecting on Podcasting & Solo Episodes (00:00:00)

2. The Origin and Meaning of 'The Weights Don't Care' (00:03:31)

3. Applying 'The Weights Don't Care' to Overcome Challenges (00:13:35)

4. The Impact of 'The Weights Don't Care' during COVID and Back Injury (00:17:01)

5. The Viral Success of 'The Weights Don't Care' on Social Media (00:24:00)

6. Share Your Voice (00:30:49)