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Parts Work: Exiles Managers Firefighters
Manage episode 448834828 series 3450118
内容由thepartition提供。所有播客内容（包括剧集、图形和播客描述）均由 thepartition 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode, I’m thrilled to catch up with you on some exciting updates and insights! Since our last chat, I had the privilege of attending an online immersive workshop on Parts Work, a therapeutic approach based on Internal Family Systems (IFS). I’ll share a brief overview of the unique roles and protective functions of the three key parts we need to be aware of—our Exile, Manager, and Firefighter parts. Listen now if you’re ready to dive deeper into self-discovery, release old patterns, and elevate your wellness journey. 🎉ALSO!! EXCITING ANNOUNCEMENT! 🎉 I finally completed the Kinky Wellness Basics Textbook! Designed to be the go-to guide for Kinky Wellness, this e-book includes interactive, practical frameworks that anyone can personalize. You can find it on my brand-new website: www.KinkyWellness.ca. Stay Kinky! #KinkyWellness #PartsWork #IFS #WellnessPodcast #HealthPodcast #AIA
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187集单集
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Manage episode 448834828 series 3450118
内容由thepartition提供。所有播客内容（包括剧集、图形和播客描述）均由 thepartition 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode, I’m thrilled to catch up with you on some exciting updates and insights! Since our last chat, I had the privilege of attending an online immersive workshop on Parts Work, a therapeutic approach based on Internal Family Systems (IFS). I’ll share a brief overview of the unique roles and protective functions of the three key parts we need to be aware of—our Exile, Manager, and Firefighter parts. Listen now if you’re ready to dive deeper into self-discovery, release old patterns, and elevate your wellness journey. 🎉ALSO!! EXCITING ANNOUNCEMENT! 🎉 I finally completed the Kinky Wellness Basics Textbook! Designed to be the go-to guide for Kinky Wellness, this e-book includes interactive, practical frameworks that anyone can personalize. You can find it on my brand-new website: www.KinkyWellness.ca. Stay Kinky! #KinkyWellness #PartsWork #IFS #WellnessPodcast #HealthPodcast #AIA
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187集单集
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continue reading
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