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29. Enhancing Vaginal Health During Menopause: The Role of Pelvic Floor Therapy
Manage episode 450036435 series 3543204
内容由Megan Bengtson and Roxi Roberts | Pelvic Health Therapists, Pelvic Floor Physical Therapists, Megan Bengtson, Roxi Roberts | Pelvic Health Therapists, and Pelvic Floor Physical Therapists提供。所有播客内容（包括剧集、图形和播客描述）均由 Megan Bengtson and Roxi Roberts | Pelvic Health Therapists, Pelvic Floor Physical Therapists, Megan Bengtson, Roxi Roberts | Pelvic Health Therapists, and Pelvic Floor Physical Therapists 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Today’s episode is covering a pretty hot topic - menopause!
As women, we will ALL be experiencing menopause at some point in our lives, so it’s exciting to see it *finally* getting the attention it deserves.
As pelvic floor physical therapists, we’ve seen firsthand the transformative effects of pelvic floor muscle training, combined with vaginal moisturizers. In today’s episode, we’re talking about the role of pelvic floor therapy in managing menopausal symptoms. We’re diving into how genitourinary syndrome of menopause (GSM) affects women, why vaginal moisturizers can be a gamechanger, recent, groundbreaking research done on menopausal women combining pelvic floor therapy + vaginal moisturizer, and more.
Women are continuing to be researched more and more, which is very exciting; up until recently, that wasn’t the case. We’re honored to be part of a field that plays a key role in treatment for periods like postpartum and menopause, and really, long-term wellness!
We recognize that menopause can bring a whole slew of symptoms for the body, but it doesn’t have to feel super discouraging, either. We hope this episode shows you that you CAN navigate this life stage with grace and confidence, and that getting personalized, expert support will go a long way, too!
In today’s episode about enhancing vaginal health during menopause, we’re covering:
- Doing pelvic floor therapy in combination with topical estrogen
- Genitourinary syndrome (GSM) of menopause + how it can affect women during this time
- Benefits of using a vaginal moisturizer
- What a 2020 research study showed for patients doing pelvic floor therapy in combination with vaginal moisturizers
- The importance of seeking pelvic floor therapy during menopause + other major life transitions for women
**Disclaimer: The information shared in this podcast is NOT meant to be taken as individual or medical advice. These conversations are for educational purposes only. Please seek the advice of your physician or healthcare provider regarding any medical condition or treatment.
Connect with us:
- Follow on Instagram @the.pelvis.project
- Follow Megan on Instagram @kansaspelvichealth
- Follow Roxi on Instagram @goodlifepelvichealth
- Check out Megan's website
- Check out Roxi's website
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