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内容由Dan Nash and Owain Zerilli, Dan Nash, and Owain Zerilli提供。所有播客内容(包括剧集、图形和播客描述)均由 Dan Nash and Owain Zerilli, Dan Nash, and Owain Zerilli 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Cooling headbands, Bicarb, Beetroot and Caffeine: What is worth spending your money on?

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Manage episode 435381444 series 3389347
内容由Dan Nash and Owain Zerilli, Dan Nash, and Owain Zerilli提供。所有播客内容(包括剧集、图形和播客描述)均由 Dan Nash and Owain Zerilli, Dan Nash, and Owain Zerilli 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode, Dan and Owain explore the research on the supplements and accessories that have recently been hitting the headlines.

They share what the research has to say on their effectiveness including, who may benefit the most, the risk-reward ratio, and advice on implementation strategies.

Dan finishes the podcast with a plug of both the Sport Physiology Hub, and his new online coaching offer. If you are interested in one of the five coaching slots that Dan has available, then introduce yourself via email (Dan-Nash@Outlook.Com), including a description of your training background and upcoming goals. The deadline for emails is September 1st.

  continue reading

24集单集

Artwork
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Manage episode 435381444 series 3389347
内容由Dan Nash and Owain Zerilli, Dan Nash, and Owain Zerilli提供。所有播客内容(包括剧集、图形和播客描述)均由 Dan Nash and Owain Zerilli, Dan Nash, and Owain Zerilli 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode, Dan and Owain explore the research on the supplements and accessories that have recently been hitting the headlines.

They share what the research has to say on their effectiveness including, who may benefit the most, the risk-reward ratio, and advice on implementation strategies.

Dan finishes the podcast with a plug of both the Sport Physiology Hub, and his new online coaching offer. If you are interested in one of the five coaching slots that Dan has available, then introduce yourself via email (Dan-Nash@Outlook.Com), including a description of your training background and upcoming goals. The deadline for emails is September 1st.

  continue reading

24集单集

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