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内容由Dan Nash提供。所有播客内容（包括剧集、图形和播客描述）均由 Dan Nash 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
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The Physiology of the Marathon
Manage episode 439716784 series 3389347
内容由Dan Nash提供。所有播客内容（包括剧集、图形和播客描述）均由 Dan Nash 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In today's in-person episode, Dan and Owain break down the physiological components of marathon running.
There's more to the marathon (and other distances) than just having a big VO2max! Thresholds, economy, and durability all interact with each other, and as you'll hear, there's more than one way to run a marathon from a physiological perspective.
If you want to submit a question for a future episode drop them here.
10集单集
分享
Manage episode 439716784 series 3389347
内容由Dan Nash提供。所有播客内容（包括剧集、图形和播客描述）均由 Dan Nash 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In today's in-person episode, Dan and Owain break down the physiological components of marathon running.
There's more to the marathon (and other distances) than just having a big VO2max! Thresholds, economy, and durability all interact with each other, and as you'll hear, there's more than one way to run a marathon from a physiological perspective.
If you want to submit a question for a future episode drop them here.
10集单集
所有剧集
×
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Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
