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内容由Paul Fabritz and PJF Performance提供。所有播客内容(包括剧集、图形和播客描述)均由 Paul Fabritz and PJF Performance 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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015: Become Dominant by Increasing Drive/Motivation, Best At Home Vertical Exercise

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Manage episode 244640426 series 2558763
内容由Paul Fabritz and PJF Performance提供。所有播客内容(包括剧集、图形和播客描述)均由 Paul Fabritz and PJF Performance 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
  • Europe Trip + buying a house-2:27
  • Become dominant by increasing your motivation -18:42
  • Best training split-40:21Thoughts on pre-workout-45:44
  • Why do I get Patellar tendinitis when I jump?-48:32
  • Does the Vert code Bodyweight work better than Vert code Elite?-52:34
  • How many shots does Harden take a day?-1:01:09
  • How long should you be sore-1:05:18

MERCH https://pjf-performance-shop.myshopify.com

Vertcode/Vertcode Elite: http://www.pjfperformance.net

  continue reading

58集单集

Artwork
icon分享
 
Manage episode 244640426 series 2558763
内容由Paul Fabritz and PJF Performance提供。所有播客内容(包括剧集、图形和播客描述)均由 Paul Fabritz and PJF Performance 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
  • Europe Trip + buying a house-2:27
  • Become dominant by increasing your motivation -18:42
  • Best training split-40:21Thoughts on pre-workout-45:44
  • Why do I get Patellar tendinitis when I jump?-48:32
  • Does the Vert code Bodyweight work better than Vert code Elite?-52:34
  • How many shots does Harden take a day?-1:01:09
  • How long should you be sore-1:05:18

MERCH https://pjf-performance-shop.myshopify.com

Vertcode/Vertcode Elite: http://www.pjfperformance.net

  continue reading

58集单集

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