048: Master Skills Faster, Jump/Speed Training In-Season Training + More The PJF Podcast: Elite Sports Performance podcast

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Paul Fabritz PJF Performance Fitness Health and Well-Being Sports

内容由Paul Fabritz and PJF Performance提供。所有播客内容（包括剧集、图形和播客描述）均由 Paul Fabritz and PJF Performance 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

The PJF Podcast: Elite Sports Performance « »
048: Master Skills Faster, Jump/Speed Training In-Season Training + More

2y ago 45:17

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内容由Paul Fabritz and PJF Performance提供。所有播客内容（包括剧集、图形和播客描述）均由 Paul Fabritz and PJF Performance 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

TIMECODES

1:24 Mastering Skills Faster (Consolidation of Skill)
10:44 Can I Do Two Knee Dominant Squat Exercises in One Workout
13:27 In Season Training- How to Incorporate Athleticism Work
25:51 Dealing with Online Negativity and Haters
29:49 Dunking Everyday

TRAINING PROGRAMS

Speed Code: https://www.pjfperformance.net/the-speed-code/

Fat Don't Fly: http://www.pjfperformance.net/fat-dont-fly/

The Vert Code & The Vert Code Elite: http://www.pjfperformance.net/the-vert-code-elite-2/

Edge U: https://theedgeu.com

PROTEIN Upper Echelon Nutrition: https://uenutrition.com (Use discount code PJFPERFORMANCE to get 20% off)

FOLLOW ME:

Instagram: https://www.instagram.com/pjfperformance/

Twitter: https://twitter.com/PJF_Performance?s=20

Facebook: https://www.facebook.com/PJFSystem/

Website: http://www.pjfperformance.com

… continue reading

58集单集

#Paul Fabritz #PJF Performance #Fitness #Health and Well-Being #Sports

Artwork

048: Master Skills Faster, Jump/Speed Training In-Season Training + More

The PJF Podcast: Elite Sports Performance

58 subscribers

published 2y ago

分享

MP3•单集首页

内容由Paul Fabritz and PJF Performance提供。所有播客内容（包括剧集、图形和播客描述）均由 Paul Fabritz and PJF Performance 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

TIMECODES

1:24 Mastering Skills Faster (Consolidation of Skill)
10:44 Can I Do Two Knee Dominant Squat Exercises in One Workout
13:27 In Season Training- How to Incorporate Athleticism Work
25:51 Dealing with Online Negativity and Haters
29:49 Dunking Everyday

TRAINING PROGRAMS

Speed Code: https://www.pjfperformance.net/the-speed-code/

Fat Don't Fly: http://www.pjfperformance.net/fat-dont-fly/

The Vert Code & The Vert Code Elite: http://www.pjfperformance.net/the-vert-code-elite-2/

Edge U: https://theedgeu.com

PROTEIN Upper Echelon Nutrition: https://uenutrition.com (Use discount code PJFPERFORMANCE to get 20% off)

FOLLOW ME:

Instagram: https://www.instagram.com/pjfperformance/

Twitter: https://twitter.com/PJF_Performance?s=20

Facebook: https://www.facebook.com/PJFSystem/

Website: http://www.pjfperformance.com

… continue reading

58集单集

#Paul Fabritz #PJF Performance #Fitness #Health and Well-Being #Sports

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