Artwork

内容由Lisa A. Smith提供。所有播客内容(包括剧集、图形和播客描述)均由 Lisa A. Smith 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

57 | Achieving Your Health Goals Requires Two Major Milestones: Here’s How To Reach Them

33:12
 
分享
 

Manage episode 459585048 series 3423451
内容由Lisa A. Smith提供。所有播客内容(包括剧集、图形和播客描述)均由 Lisa A. Smith 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

To be radically obedient, we need to fix things in our health. We need to do better and be better to overcome concerns like diabetes, high blood pressure, obesity, and more.

In today’s episode, Lisa reviews two significant milestones you need to hit in order to achieve your health goals. This topic is so important because it is the primary reason that people fail. No matter what your health challenges are, you will not become the optimal version of yourself if you do not reach these major moments on your journey.

Lisa gives key insights on these two major milestones by sharing her personal experience in achieving her health goals. Starting your health journey is easy, but maintaining momentum is really hard, and that is why so many people give up. Tune in to learn the requirements for the two most essential stages in your health journey and how to succeed and hit your goals.

LINKS AND RESOURCES —

Visit https://www.lisaangelsmith.com/ to learn about our programs

FOLLOW ME —

Instagram: @lisaangelsmith

Facebook: @ThePlantBasedFoodie

LinkedIn: @lisaangelsmith

Website: https://www.lisaangelsmith.com/

RATE, REVIEW, & FOLLOW PODCAST –

If you love the content and find it valuable, please consider rating, reviewing, and following my show! New episodes drop weekly, and if you’re not following, there’s a good chance you’ll miss out.

  continue reading

60集单集

Artwork
icon分享
 
Manage episode 459585048 series 3423451
内容由Lisa A. Smith提供。所有播客内容(包括剧集、图形和播客描述)均由 Lisa A. Smith 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

To be radically obedient, we need to fix things in our health. We need to do better and be better to overcome concerns like diabetes, high blood pressure, obesity, and more.

In today’s episode, Lisa reviews two significant milestones you need to hit in order to achieve your health goals. This topic is so important because it is the primary reason that people fail. No matter what your health challenges are, you will not become the optimal version of yourself if you do not reach these major moments on your journey.

Lisa gives key insights on these two major milestones by sharing her personal experience in achieving her health goals. Starting your health journey is easy, but maintaining momentum is really hard, and that is why so many people give up. Tune in to learn the requirements for the two most essential stages in your health journey and how to succeed and hit your goals.

LINKS AND RESOURCES —

Visit https://www.lisaangelsmith.com/ to learn about our programs

FOLLOW ME —

Instagram: @lisaangelsmith

Facebook: @ThePlantBasedFoodie

LinkedIn: @lisaangelsmith

Website: https://www.lisaangelsmith.com/

RATE, REVIEW, & FOLLOW PODCAST –

If you love the content and find it valuable, please consider rating, reviewing, and following my show! New episodes drop weekly, and if you’re not following, there’s a good chance you’ll miss out.

  continue reading

60集单集

所有剧集

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南

边探索边听这个节目
播放