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S3 | E152: Confronting Unspoken Pain: How to Discuss Painful Experiences with Your Adult Parent
Manage episode 442350625 series 2973529
内容由Dr. Seida Hood, DSW, LCSW, Dr. Seida Hood, DSW, and LCSW提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr. Seida Hood, DSW, LCSW, Dr. Seida Hood, DSW, and LCSW 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
All hope isn’t lost in repairing a broken bond with a parent. Whether the relationship is estranged or you always tend to argue: there’s hope. In this episode, Dr. Seida gives simple tips for tough conversations that bring healing and peace. Tap into this week's episode filled with practical strategies for the "how to" and contribute to the discussion by tagging Dr. Seida Hood on Instagram!
- 05:40: How confrontation can be peaceful
- 09:20: How to create space so you can heal
- 11:15: How to actually acknowledge the pain
- 14:00: When their best isn’t good enough
- 16:32: When your parent is committed to their narrative
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