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87. Lifestyle Adjustments with Robby Lefkowitz - Concussion, Re-injury Fear, & Friendships

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Manage episode 352914185 series 2855624
内容由Bella Paige提供。所有播客内容(包括剧集、图形和播客描述)均由 Bella Paige 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Living with post-concussion syndrome leaves you with the task of finding a new balance. Bella’s guest today is Robby Lefkowitz, a 27-year-old living in the heart of New York City.
Even though his most recent concussion occurred in May 2022, he has set some awesome upcoming goals like running the New York City marathon in 2023 and helping others recover from this awful injury. As you tune into this week’s episode, you’ll hear from Robby about his concussion history, what it’s like to live with PCS, the lifestyle changes he had to make in order to live his best life. He encourages listeners by saying that it’s important to remember that you can heal, and concussion is not a forever injury!
Robby's Concussion Awareness page IG: @braininjurycoachlefko
Robby's basketball coaching on IG: @bballcoachlefko
Show Notes, Transcript, & More: https://postconcussioninc.com/podcast

Don't forget to join our support community Concussion Connect!
https://postconcussioninc.com

The Post Concussion Cookbook!
https://www.amazon.com/dp/1738768503
SUPPORT THE SHOW!
Hi, It's me Bella!
I love how far the podcast has grown over the past few years but to keep it going we do need support, even $10 goes a long way! Remember to donate today!
https://postconcussioninc.ck.page/products/support
JOIN SUPPORT GROUP
https://www.facebook.com/groups/306159789113397/

  continue reading

132集单集

Artwork
icon分享
 
Manage episode 352914185 series 2855624
内容由Bella Paige提供。所有播客内容(包括剧集、图形和播客描述)均由 Bella Paige 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Living with post-concussion syndrome leaves you with the task of finding a new balance. Bella’s guest today is Robby Lefkowitz, a 27-year-old living in the heart of New York City.
Even though his most recent concussion occurred in May 2022, he has set some awesome upcoming goals like running the New York City marathon in 2023 and helping others recover from this awful injury. As you tune into this week’s episode, you’ll hear from Robby about his concussion history, what it’s like to live with PCS, the lifestyle changes he had to make in order to live his best life. He encourages listeners by saying that it’s important to remember that you can heal, and concussion is not a forever injury!
Robby's Concussion Awareness page IG: @braininjurycoachlefko
Robby's basketball coaching on IG: @bballcoachlefko
Show Notes, Transcript, & More: https://postconcussioninc.com/podcast

Don't forget to join our support community Concussion Connect!
https://postconcussioninc.com

The Post Concussion Cookbook!
https://www.amazon.com/dp/1738768503
SUPPORT THE SHOW!
Hi, It's me Bella!
I love how far the podcast has grown over the past few years but to keep it going we do need support, even $10 goes a long way! Remember to donate today!
https://postconcussioninc.ck.page/products/support
JOIN SUPPORT GROUP
https://www.facebook.com/groups/306159789113397/

  continue reading

132集单集

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