3. The Big 3 Emotions Part One: Abandonment

The Post-Narc Life Podcast with Laura Bytheway

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If you want to heal from narcissist abuse you have to be willing to face some uncomfortable emotions you may have been avoiding for a long time.

In this episode I have identified 3 of the biggest emotions that typically come with surviving a narc that you need to be willing to face in order to break free and set yourself up for success.

The first big emotion is Abandonment. Today you will learn all about what it is, how I moved through it, and what to replace it with so that you can heal.

If you want my help 1 on 1 guiding you through this process, find me on instagram @laurabytheway and send me a DM to get started.

You are a powerful manifestor. Facing these key emotions will unleash your brain to start creating what you actually want.

See you soon!

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#Fitness #Mental Health #Laura Bytheway