Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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内容由Laura Bytheway提供。所有播客内容（包括剧集、图形和播客描述）均由 Laura Bytheway 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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9. From The Vault: Top 3 Mindset Changes
Manage episode 451861164 series 2667973
内容由Laura Bytheway提供。所有播客内容（包括剧集、图形和播客描述）均由 Laura Bytheway 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Welcome to another episode of The Post-Narc Life Podcast. Today we are opening up The Vault to reveal another great episode from times past.
Today's episode is all about the Top 3 Mindset Changes that my clients experience as they do the work to heal from dealing with narcissists.
This is a great episode for building your foundation of healing while you go to create the incredible results you were meant to put on this earth.
Today you will learn:
- Letting others be wrong about you
- Letting others have their big feelings
- Practicing Self-Compassion
As you make these changes you will feel free from the narcissist dynamic holding you back, you will feel relief from the stress of having to prove yourself right to someone who isn't interested in the truth, and you will stop beating yourself up.
You can do this. You are meant for this. I offer my support to you. DM me on Instagram to hire me as your coach to get you to the next level and beyond.
27集单集
分享
Manage episode 451861164 series 2667973
内容由Laura Bytheway提供。所有播客内容（包括剧集、图形和播客描述）均由 Laura Bytheway 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Welcome to another episode of The Post-Narc Life Podcast. Today we are opening up The Vault to reveal another great episode from times past.
Today's episode is all about the Top 3 Mindset Changes that my clients experience as they do the work to heal from dealing with narcissists.
This is a great episode for building your foundation of healing while you go to create the incredible results you were meant to put on this earth.
Today you will learn:
- Letting others be wrong about you
- Letting others have their big feelings
- Practicing Self-Compassion
As you make these changes you will feel free from the narcissist dynamic holding you back, you will feel relief from the stress of having to prove yourself right to someone who isn't interested in the truth, and you will stop beating yourself up.
You can do this. You are meant for this. I offer my support to you. DM me on Instagram to hire me as your coach to get you to the next level and beyond.
27集单集
所有剧集
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类似 The Post-Narc Life Podcast with Laura Bytheway 的节目
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
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…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
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…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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…
continue reading
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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continue reading
Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
…
continue reading
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…
continue reading
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使用Player FM应用程序离线！
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