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内容由Brittany Jones提供。所有播客内容(包括剧集、图形和播客描述)均由 Brittany Jones 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Not Taking Care Of Yourself Is A Habit - But Now What?

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Manage episode 449811130 series 3585138
内容由Brittany Jones提供。所有播客内容(包括剧集、图形和播客描述)均由 Brittany Jones 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

You didn't set out on your motherhood journey to lose yourself. It happens fast and slow all at the same time.

But one thing is for certain, its become a habit for you to neglect your needs and your health all together.

So now we have the task of fully acknowledging that, accepting it, and then taking action to make sure that isn't your reality any longer.

Okay, click play. Love you, mean it!

LINKS:

To connect with me on Instagram, click HERE

To apply for Coaching, click HERE

  continue reading

14集单集

Artwork
icon分享
 
Manage episode 449811130 series 3585138
内容由Brittany Jones提供。所有播客内容(包括剧集、图形和播客描述)均由 Brittany Jones 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

You didn't set out on your motherhood journey to lose yourself. It happens fast and slow all at the same time.

But one thing is for certain, its become a habit for you to neglect your needs and your health all together.

So now we have the task of fully acknowledging that, accepting it, and then taking action to make sure that isn't your reality any longer.

Okay, click play. Love you, mean it!

LINKS:

To connect with me on Instagram, click HERE

To apply for Coaching, click HERE

  continue reading

14集单集

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