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内容由Brittany Jones提供。所有播客内容(包括剧集、图形和播客描述)均由 Brittany Jones 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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What To Do When Mom Guilt Interferes With Your Health & Fitness Goals

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Manage episode 446517361 series 3585138
内容由Brittany Jones提供。所有播客内容(包括剧集、图形和播客描述)均由 Brittany Jones 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

This episode comes to you from the personal experiences of my clients the last few weeks.

Mom Guilt is a real bitch - honestly.

It shows up in a lot of ways, but we tend to not let it get in the way of things that we HAVE to do.

And it has a tendency to actually interfere with things that we GET to do, like taking care of our health & fitness.

So this episode is going to walk you through how to stop mom guilt from interfering with your health & fitness journey!

Okay, click play. Love you, mean it!

LINKS:

To connect with me on Instagram, click HERE

To apply for Coaching, click HERE

  continue reading

14集单集

Artwork
icon分享
 
Manage episode 446517361 series 3585138
内容由Brittany Jones提供。所有播客内容(包括剧集、图形和播客描述)均由 Brittany Jones 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

This episode comes to you from the personal experiences of my clients the last few weeks.

Mom Guilt is a real bitch - honestly.

It shows up in a lot of ways, but we tend to not let it get in the way of things that we HAVE to do.

And it has a tendency to actually interfere with things that we GET to do, like taking care of our health & fitness.

So this episode is going to walk you through how to stop mom guilt from interfering with your health & fitness journey!

Okay, click play. Love you, mean it!

LINKS:

To connect with me on Instagram, click HERE

To apply for Coaching, click HERE

  continue reading

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