Artwork

内容由Proper Mental Podcast提供。所有播客内容(包括剧集、图形和播客描述)均由 Proper Mental Podcast 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

Mark Williams

1:00:38
 
分享
 

Manage episode 404529769 series 2897326
内容由Proper Mental Podcast提供。所有播客内容(包括剧集、图形和播客描述)均由 Proper Mental Podcast 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Welcome to episode 171 with Mark Williams, who is an author, speaker and international campaigner for father’s mental health.

Mark suffered with PTSD and depression after the birth of his son and he suffered in silence for many years while trying to support his wife who was also struggling with her mental health and they were both in at crisis point at the same time.

He is an incredibly active campaigner for parental mental health and has appeared on national radio and television, founded International Father’s Mental Health Day and published 5 books, one of which was made in to a short film by Amazon Prime. And he has also been voted Inspirational Father of the year and local hero at the Pride of Britain Awards.

In this episode I chat to Mark about becoming a dad, how that impacted him mentally, and how he and his wife supported each other through that time when they were both struggling.

We chat about some of the things that can impact new parents and some of the reasons why dads can struggle and we look at how these issues can show up and play out and look at a few things that can be done to help.

We also chat about growing up in a rural area, how working-class people are often forgotten about in mental health advocacy and why community is so important to health.

Follow Mark on social media @

For more info head to How are you Dad, his newest book is available everywhere now!

If you would like to watch this episode or any of the others, you can do so by joining the Patreon community at www.patreon.com/propermentalpodcast. For £3 a month you’ll get early access to any and all episodes that aren’t available to watch anywhere else and help to support the show and keep it fully independent and ad free

You can connect with me on social media @propermentalpodcast or via www.propermentalpodcast.com.

Another great way to support the show and spread the word is to rate, review and subscribe on whatever platform you get your podcasts from.

If you or anyone you know needs to find support in your local area, please go to www.hubofhope.co.uk

Thanks for listening!

  continue reading

212集单集

Artwork
icon分享
 
Manage episode 404529769 series 2897326
内容由Proper Mental Podcast提供。所有播客内容(包括剧集、图形和播客描述)均由 Proper Mental Podcast 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Welcome to episode 171 with Mark Williams, who is an author, speaker and international campaigner for father’s mental health.

Mark suffered with PTSD and depression after the birth of his son and he suffered in silence for many years while trying to support his wife who was also struggling with her mental health and they were both in at crisis point at the same time.

He is an incredibly active campaigner for parental mental health and has appeared on national radio and television, founded International Father’s Mental Health Day and published 5 books, one of which was made in to a short film by Amazon Prime. And he has also been voted Inspirational Father of the year and local hero at the Pride of Britain Awards.

In this episode I chat to Mark about becoming a dad, how that impacted him mentally, and how he and his wife supported each other through that time when they were both struggling.

We chat about some of the things that can impact new parents and some of the reasons why dads can struggle and we look at how these issues can show up and play out and look at a few things that can be done to help.

We also chat about growing up in a rural area, how working-class people are often forgotten about in mental health advocacy and why community is so important to health.

Follow Mark on social media @

For more info head to How are you Dad, his newest book is available everywhere now!

If you would like to watch this episode or any of the others, you can do so by joining the Patreon community at www.patreon.com/propermentalpodcast. For £3 a month you’ll get early access to any and all episodes that aren’t available to watch anywhere else and help to support the show and keep it fully independent and ad free

You can connect with me on social media @propermentalpodcast or via www.propermentalpodcast.com.

Another great way to support the show and spread the word is to rate, review and subscribe on whatever platform you get your podcasts from.

If you or anyone you know needs to find support in your local area, please go to www.hubofhope.co.uk

Thanks for listening!

  continue reading

212集单集

所有剧集

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南

边探索边听这个节目
播放