Unseeable forces control human behavior and shape our ideas, beliefs, and assumptions. Invisibilia—Latin for invisible things—fuses narrative storytelling with science that will make you see your own life differently.
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Transform Your Relationship with Food to Become Your Healthiest Self w/ Kim Shapira
Manage episode 436935760 series 2787441
内容由iHeartPodcasts提供。所有播客内容（包括剧集、图形和播客描述）均由 iHeartPodcasts 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
This week Scott is joined by Kim Shapira, a celebrity dietician, author and nutritional therapist. Scott and Kim discuss the rules of the “Kim Shapira Method”, the psychology behind losing weight (and keeping it off) as well as the fact that a craving is not a hunger. Kim shows how changing your relationship to food can truly change your entire life.
See omnystudio.com/listener for privacy information.
章节
1. Transform Your Relationship with Food to Become Your Healthiest Self w/ Kim Shapira (00:00:00)
2. Marker 02 (00:16:04)
3. Marker 01 (00:32:00)
438集单集
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Manage episode 436935760 series 2787441
内容由iHeartPodcasts提供。所有播客内容（包括剧集、图形和播客描述）均由 iHeartPodcasts 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
This week Scott is joined by Kim Shapira, a celebrity dietician, author and nutritional therapist. Scott and Kim discuss the rules of the “Kim Shapira Method”, the psychology behind losing weight (and keeping it off) as well as the fact that a craving is not a hunger. Kim shows how changing your relationship to food can truly change your entire life.
See omnystudio.com/listener for privacy information.
章节
1. Transform Your Relationship with Food to Become Your Healthiest Self w/ Kim Shapira (00:00:00)
2. Marker 02 (00:16:04)
3. Marker 01 (00:32:00)
438集单集
所有剧集
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Unseeable forces control human behavior and shape our ideas, beliefs, and assumptions. Invisibilia—Latin for invisible things—fuses narrative storytelling with science that will make you see your own life differently.
…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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…
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…
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…
continue reading
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continue reading
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