Mastering Being Alone: Guide To Embracing Solitude
Manage episode 423003911 series 3579275
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Have you ever felt more #lonely when you’re with your friends or family versus when you’re by yourself? The internal struggles we face throughout our lives can leave an imposing impression that challenges our character for the #better; or #worse. Depending on one’s #perspective, it could be a cold void of emptiness or a beautiful experience of #solitude. Quality #relationships with others are wonderful to have in your corner, however; how is the relationship with you? Tyler and I rallied together to break down the contrast between #loneliness and solitude, so we can address our needs more efficiently one day at a time.⏳ Time Stamps ⏳00:00 : Preview00:26 : Intro04:47 : What Is Loneliness & What Is Solitude?06:15 : Loneliness Causes Impulsive Decisions13:26 : Solitude Creates Room For Growth24:11 : DO Things For You, Invest In You29:27 : Healthy Habits Over Heavy Distractions37:11 : Wrap Up🌐 Resources 🔗https://www.verywellmind.com/loneliness-causes-effects-and-treatments-2795749https://www.healthline.com/health/mental-health/solitude-tips-from-a-solo-sailing-expert🌐Podcast Platforms🌐 On Anchor: https://anchor.fm/therallycrypodcastOn Apple: https://podcasts.apple.com/us/podcast...On Spotify: https://spotify.com/show/1jRztXewzpjS...On Google: https://podcasts.google.com/feed/aHR0...I-Heart Radio: https://www.iheart.com/podcast/269-the-rally-cry-podcast-102242097/On Castbox: https://castbox.fm/channel/id4726236?...On Pinterest: https://pin.it/1sFlcrs Social Links:RallyCry Podcast IG: https://instagram.com/therallycry.pod... Angel’s IG: https://www.instagram.com/aj2don/Tyler’s IG: https://www.instagram.com/tydollasvg/--- Support this podcast: https://podcasters.spotify.com/pod/show/therallycrypodcast/support
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