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19.Learning to Accept Timelines That Aren’t Yours (on Your Fertility Journey)
Manage episode 420006414 series 3250358
内容由Anisa Woodall, MS CN, Anisa Woodall, and MS CN提供。所有播客内容（包括剧集、图形和播客描述）均由 Anisa Woodall, MS CN, Anisa Woodall, and MS CN 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Join me, Anisa Woodall, a holistic fertility and prenatal Certified Nutritionist and mother of two, as I share my personal journey of overcoming physical setbacks that led to unforeseen delays in my own conception timelines.
In this episode, I delve into the importance of mindset shifts, practical tips for optimizing fertility, and actionable steps to improve egg quality and reproductive health if you’re feeling your biological clock ticking. Whether you're planning to conceive, struggling with fertility challenges, or navigating pregnancy, this episode offers valuable insights, reminding you of your power to take control of your fertility journey and prepare for a healthy motherhood- regardless of the struggles and changes in your expected timelines.
Tune in to learn how reframing your inner dialogue and embracing unexpected timelines can cultivate resilience, patience, and self-awareness and provide you further opportunities to further embody the mother your future child needs you to be.
Work with me:
Reverse Your Aging Fertility- Join the waitlist
Join my Seasonal Meal Plan Membership and access my RENEW Spring Reset Meal Plan, using food to support releasing excess estrogen so you can finally achieve hormone vitality!
Watch my Resilience from Estrogen Dominance Workshop (Replay) to learn how to support estrogen elimination, natural progesterone production so you can heal your period problems and get pregnant naturally!
Resilient Motherhood: A self-paced guide to preparing for conception and beyond (Signature Course and Coaching program) for couples preparing for conception.
Revitalize & Restore 1:1 private coaching for hormone harmony.
Bloom & Nourish coaching program for private pregnancy nutrition coaching.
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