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439: Body Dysmorphia & The Spirit Of Bodybuilding - Mike Israetel

2:06:41
 
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Manage episode 446923925 series 1279541
内容由The Revive Stronger Podcast and Revive Stronger提供。所有播客内容(包括剧集、图形和播客描述)均由 The Revive Stronger Podcast and Revive Stronger 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Mike Israetel joins me this week for a massive 2 hour catch up!

We discuss the challenges of body and muscle dysmorphia - how to identify it and work through it. Mike also opens up about his personal journey, including shifting his focus away from hardcore bodybuilding, reducing supplement use, and changing his approach to leg training. We also chat about his experiences on huge platforms like The Diary of a CEO and his plans for RP as it continues to grow.

Plus, much, much more! You don’t want to miss this one.

Timestamps:

00:00 Intro

01:08 The Mike Hype!

02:45 Movie stars and transformations

11:12 Female physique development and extrapolation of risks

22:09 Body modification

31:33 Symptoms of body dysmorphia

40:22 Body Dysmorphia amongst pro bodybuilders

51:04 Sel-reflection and projecting on others

55:52 Body dysmorphia in others

01:01:27 Appreciation and self-love

01:08:36 Using negativity as a driver?

01:15:41 Futile mentality

01:20:25 The championship mentality

01:25:48 Identity shift

01:48:34 Evolving and setting new goals

01:57:20 Accomplishments

https://www.instagram.com/drmikeisraetel/

@RenaissancePeriodization

Thanks, please comment, like and subscribe!

COACHING: https://revivestronger.com/online-coaching/

WEBSITE: https://www.revivestronger.com/

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DISCORD SERVER: https://discord.gg/WtDsYWAAgT

MEMBERSITE: https://revivestronger.com/team-revive-stronger/

SHOP: https://www.revivestronger.com/shop

FACEBOOK: http://www.facebook.com/revivestronger

INSTAGRAM: http://www.instagram.com/revivestronger

NEWSLETTER: https://bit.ly/2rRONG5

__________________________________________________________________

If you want to support us via a donation, that's highly appreciated!

Patreon

https://www.patreon.com/revivestronger

Don't like Patreon, go to Paypal!

https://bit.ly/2XZloJ4

__________________________________________________________________

Our Ebooks!

Ultimate Guide To Contest Prep Ebook:

https://revivestronger.com/product/the-ultimate-guide-to-contest-prep/

Primer Phase Ebook:

https://revivestronger.com/product/the-primer-phase/

__________________________________________________________________

Stay up to date with the latest research and educate yourself!

MASS (Research Review):

https://goo.gl/c7FSJD

JPS Mentorship

https://jpseducation.mykajabi.com/a/13324/esJ8AZwy

Muscle & Strength Pyramids

https://goo.gl/S8s6tG

__________________________________________________________________

When you're interested in online coaching, please go visit our website and follow the application form:

https://www.revivestronger.com/online-coaching/

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

668集单集

Artwork
icon分享
 
Manage episode 446923925 series 1279541
内容由The Revive Stronger Podcast and Revive Stronger提供。所有播客内容(包括剧集、图形和播客描述)均由 The Revive Stronger Podcast and Revive Stronger 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Mike Israetel joins me this week for a massive 2 hour catch up!

We discuss the challenges of body and muscle dysmorphia - how to identify it and work through it. Mike also opens up about his personal journey, including shifting his focus away from hardcore bodybuilding, reducing supplement use, and changing his approach to leg training. We also chat about his experiences on huge platforms like The Diary of a CEO and his plans for RP as it continues to grow.

Plus, much, much more! You don’t want to miss this one.

Timestamps:

00:00 Intro

01:08 The Mike Hype!

02:45 Movie stars and transformations

11:12 Female physique development and extrapolation of risks

22:09 Body modification

31:33 Symptoms of body dysmorphia

40:22 Body Dysmorphia amongst pro bodybuilders

51:04 Sel-reflection and projecting on others

55:52 Body dysmorphia in others

01:01:27 Appreciation and self-love

01:08:36 Using negativity as a driver?

01:15:41 Futile mentality

01:20:25 The championship mentality

01:25:48 Identity shift

01:48:34 Evolving and setting new goals

01:57:20 Accomplishments

https://www.instagram.com/drmikeisraetel/

@RenaissancePeriodization

Thanks, please comment, like and subscribe!

COACHING: https://revivestronger.com/online-coaching/

WEBSITE: https://www.revivestronger.com/

MINI CUT MOVEMENT: https://revivestronger.com/mini-cut-movement/

DISCORD SERVER: https://discord.gg/WtDsYWAAgT

MEMBERSITE: https://revivestronger.com/team-revive-stronger/

SHOP: https://www.revivestronger.com/shop

FACEBOOK: http://www.facebook.com/revivestronger

INSTAGRAM: http://www.instagram.com/revivestronger

NEWSLETTER: https://bit.ly/2rRONG5

__________________________________________________________________

If you want to support us via a donation, that's highly appreciated!

Patreon

https://www.patreon.com/revivestronger

Don't like Patreon, go to Paypal!

https://bit.ly/2XZloJ4

__________________________________________________________________

Our Ebooks!

Ultimate Guide To Contest Prep Ebook:

https://revivestronger.com/product/the-ultimate-guide-to-contest-prep/

Primer Phase Ebook:

https://revivestronger.com/product/the-primer-phase/

__________________________________________________________________

Stay up to date with the latest research and educate yourself!

MASS (Research Review):

https://goo.gl/c7FSJD

JPS Mentorship

https://jpseducation.mykajabi.com/a/13324/esJ8AZwy

Muscle & Strength Pyramids

https://goo.gl/S8s6tG

__________________________________________________________________

When you're interested in online coaching, please go visit our website and follow the application form:

https://www.revivestronger.com/online-coaching/

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

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