If you’ve ever wondered how you can get better at trusting yourself, learn to speak honestly without being a jerk, and lead your life with genuine confidence so you can be the person you’ve always wanted to be while living the life you’ve always secretly wanted, you’re in the right place.
The Ripple Podcast is all about applying concepts from personal growth, coaching, psychology and breathwork to help you truly see how you can change your trajectory one ripple moment at a time, no matter how big or seemingly small. Welcome to it. Let’s dive in!
I'm Chelsea Connors Coach, Breathwork Facilitator and Former Therapist with over 8+ years in the mental wellness space. So thrilled you're here!