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275. DR.MOLLY MALOOF: The KEY to UNSTOPPABLE productivity.

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Manage episode 428022286 series 1952815
内容由roxanne saffaie and Roxanne saffaie提供。所有播客内容(包括剧集、图形和播客描述)均由 roxanne saffaie and Roxanne saffaie 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this micro-episode, Dr. Molly Maloof takes us through her incredibly productive year, shedding light on the valuable lessons she learned. From teaching at Stanford to fundraising, traveling, and publishing a book, Molly's journey is inspiring.

She shares her realization that overextending herself led to unnecessary stress, highlighting the importance of focusing on fewer projects for greater effectiveness. Furthermore, Molly imparts wisdom from her experiences, emphasizing the significance of self-love, attachment styles, and metabolic health.

In this conversation, we also dive into stress management, mitochondrial health, and the benefits of metabolic flexibility.

Missed the Full Episode? Check it out here:

LISTEN TO EP 227 ON APPLE PODCAST

LISTEN TO EP 227 ON THE SPOTIFY PODCAST

WATCH EP 227 ON YOUTUBE

Are you loving The Roxanne Show? We would LOVE your support! Subscribe, share + give our podcast a 5 Star rating, and review HERE

My team and I deeply appreciate your support!

Enjoy!

xRx

STAY CONNECTED WITH ROXANNE SAFFAIE

RESOURCES

Join Queendom: A Sisterhood of Empowerment + Growth. Dive into this exclusive + FREE community where Self-discovery, authentic connections, and personal evolution are celebrated daily!

Download my FREE GUIDED FUTURE-SELF MEDITATION + DIGITAL JOURNAL to start powerfully activating a clear connection with your highest + Future Self NOW.

QUEEN, TRYING HARD BIG BUT FEELING STUCK? Let's unleash that potent reality you've been fantasizing about or trying hard to achieve but can’t seem to make it happen. Your Future Self isn't just a far-off idea—it's your unclaimed power, Queen. My Future Self digital course is your KEY to Self-Empowerment, Reality Creation, and unshakable Wholeness. This course isn't about temporary fixes; it's about lasting transformation. LEARN MORE ON THE COURSE HERE

Download my FREE SELF-LOVE Masterclass + take your SELF-LOVE to UNCONDITIONAL levels!

Click HERE to join my INSIDER list for monthly emails that serve empowering support laced with FEMININE fire.

Purchase my guided + illustrated journal, YOU ARE THE PATH HERE

CLICK THE ICON BELOW TO LISTEN + SUBSCRIBE VIA YOUTUBE, SPOTIFY AND APPLE PODCASTS:

  continue reading

305集单集

Artwork
icon分享
 
Manage episode 428022286 series 1952815
内容由roxanne saffaie and Roxanne saffaie提供。所有播客内容(包括剧集、图形和播客描述)均由 roxanne saffaie and Roxanne saffaie 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this micro-episode, Dr. Molly Maloof takes us through her incredibly productive year, shedding light on the valuable lessons she learned. From teaching at Stanford to fundraising, traveling, and publishing a book, Molly's journey is inspiring.

She shares her realization that overextending herself led to unnecessary stress, highlighting the importance of focusing on fewer projects for greater effectiveness. Furthermore, Molly imparts wisdom from her experiences, emphasizing the significance of self-love, attachment styles, and metabolic health.

In this conversation, we also dive into stress management, mitochondrial health, and the benefits of metabolic flexibility.

Missed the Full Episode? Check it out here:

LISTEN TO EP 227 ON APPLE PODCAST

LISTEN TO EP 227 ON THE SPOTIFY PODCAST

WATCH EP 227 ON YOUTUBE

Are you loving The Roxanne Show? We would LOVE your support! Subscribe, share + give our podcast a 5 Star rating, and review HERE

My team and I deeply appreciate your support!

Enjoy!

xRx

STAY CONNECTED WITH ROXANNE SAFFAIE

RESOURCES

Join Queendom: A Sisterhood of Empowerment + Growth. Dive into this exclusive + FREE community where Self-discovery, authentic connections, and personal evolution are celebrated daily!

Download my FREE GUIDED FUTURE-SELF MEDITATION + DIGITAL JOURNAL to start powerfully activating a clear connection with your highest + Future Self NOW.

QUEEN, TRYING HARD BIG BUT FEELING STUCK? Let's unleash that potent reality you've been fantasizing about or trying hard to achieve but can’t seem to make it happen. Your Future Self isn't just a far-off idea—it's your unclaimed power, Queen. My Future Self digital course is your KEY to Self-Empowerment, Reality Creation, and unshakable Wholeness. This course isn't about temporary fixes; it's about lasting transformation. LEARN MORE ON THE COURSE HERE

Download my FREE SELF-LOVE Masterclass + take your SELF-LOVE to UNCONDITIONAL levels!

Click HERE to join my INSIDER list for monthly emails that serve empowering support laced with FEMININE fire.

Purchase my guided + illustrated journal, YOU ARE THE PATH HERE

CLICK THE ICON BELOW TO LISTEN + SUBSCRIBE VIA YOUTUBE, SPOTIFY AND APPLE PODCASTS:

  continue reading

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