Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
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EP.293 How To Tap Into Ageless Energy.
Manage episode 449784373 series 1952815
内容由roxanne saffaie and Roxanne saffaie提供。所有播客内容（包括剧集、图形和播客描述）均由 roxanne saffaie and Roxanne saffaie 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode of The Roxanne Show, I share my approach to keeping a youthful mind, body, and spirit. I talk about living a vibrant life by weaving curiosity, creativity, play, and nature into daily routines. With personal stories and insights, I explore how these practices bring energy and vitality into our lives.
I also explain how curiosity and creativity not only boost personal well-being but radiate a youthful energy that impacts everyone around us. If you're looking to refresh your routine or add more joy to your days, this episode is filled with practical tips and inspiration for living with abundance of energy and enthusiasm.
Highlights:
Curiosity and Vitality: Embracing curiosity leads to a richer, more vibrant life, enabling personal growth and overcoming fear.
Creativity Belongs to All: Everyone has the capability to be creative; it is not reserved for a select few.
Playfulness: Incorporating play into daily life helps maintain openness, flexibility, and joy, contributing to youthful energy.
Connection with Nature: Regular exposure to nature enriches vitality and reduces stress, forming an innate connection to something more significant.
Subscribe to my SUBSTACK: Letters With My Muse
⭐️YOUR SUPPORT MATTERS: Please: Subscribe +5 leave us 5⭐️Star rating review HERE
My team + I appreciate your support!
Enjoy!
xRx
STAY CONNECTED WITH ROXANNE SAFFAIE
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Download your FREE Decisive Woman's Playbook + master the art of intuitive action + strategic execution.
Click HERE to join my SUBSTACK for thought-provoking, femininely fierce articles that evoke your most empowered mindset + courageous heart to the forefront of your life.
Join Queendom: A Sisterhood of Empowerment + Growth. Dive into this exclusive + FREE community where Self-discovery, authentic connections, and personal evolution are celebrated daily!
how to stay youthful in mind, ways to enhance creativity, benefits of spending time in nature, how to maintain vitality and energy, importance of curiosity in life,curiosity, creativity, vitality, play, nature, youthful mindset, creative expression, healthy lifestyle, energetic experience, personal growth, joy
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Manage episode 449784373 series 1952815
内容由roxanne saffaie and Roxanne saffaie提供。所有播客内容（包括剧集、图形和播客描述）均由 roxanne saffaie and Roxanne saffaie 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode of The Roxanne Show, I share my approach to keeping a youthful mind, body, and spirit. I talk about living a vibrant life by weaving curiosity, creativity, play, and nature into daily routines. With personal stories and insights, I explore how these practices bring energy and vitality into our lives.
I also explain how curiosity and creativity not only boost personal well-being but radiate a youthful energy that impacts everyone around us. If you're looking to refresh your routine or add more joy to your days, this episode is filled with practical tips and inspiration for living with abundance of energy and enthusiasm.
Highlights:
Curiosity and Vitality: Embracing curiosity leads to a richer, more vibrant life, enabling personal growth and overcoming fear.
Creativity Belongs to All: Everyone has the capability to be creative; it is not reserved for a select few.
Playfulness: Incorporating play into daily life helps maintain openness, flexibility, and joy, contributing to youthful energy.
Connection with Nature: Regular exposure to nature enriches vitality and reduces stress, forming an innate connection to something more significant.
Subscribe to my SUBSTACK: Letters With My Muse
⭐️YOUR SUPPORT MATTERS: Please: Subscribe +5 leave us 5⭐️Star rating review HERE
My team + I appreciate your support!
Enjoy!
xRx
STAY CONNECTED WITH ROXANNE SAFFAIE
FREE RESOURCES
Download your FREE Decisive Woman's Playbook + master the art of intuitive action + strategic execution.
Click HERE to join my SUBSTACK for thought-provoking, femininely fierce articles that evoke your most empowered mindset + courageous heart to the forefront of your life.
Join Queendom: A Sisterhood of Empowerment + Growth. Dive into this exclusive + FREE community where Self-discovery, authentic connections, and personal evolution are celebrated daily!
how to stay youthful in mind, ways to enhance creativity, benefits of spending time in nature, how to maintain vitality and energy, importance of curiosity in life,curiosity, creativity, vitality, play, nature, youthful mindset, creative expression, healthy lifestyle, energetic experience, personal growth, joy
302集单集
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类似 THE ROXANNE SHOW 的节目
Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
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continue reading
Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
…
continue reading
The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
…
continue reading
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