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How I Conquered Imposter Syndrome: The 3 Steps Nobody Tells You About

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Manage episode 460230519 series 3567646
内容由Bleav + Ryan Hanley and Ryan Hanley提供。所有播客内容(包括剧集、图形和播客描述)均由 Bleav + Ryan Hanley and Ryan Hanley 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode, we dive deep into the pervasive issue of imposter syndrome and uncover the 3 practical steps you need to silence self-doubt and step into your full potential.

Using personal stories, research-backed insights, and actionable strategies, you’ll learn how to reframe your inner critic, document your wins, and align with your purpose to show up with confidence—even when fear lingers. If you’ve ever felt like a fraud or doubted your worth, this episode is your roadmap to conquering those thoughts for good.

What You’ll Learn in This Episode

The truth about imposter syndrome and why high achievers often feel it most.

  • Step 1: Reframe the Critic – Learn to use the inner voice of doubt as a guide rather than an enemy.
  • Step 2: Collect Your Receipts – Discover why creating a “success file” can be a game-changer when resistance strikes.
  • Step 3: Reconnect With Your Mission – How shifting your focus from perfectionism to purpose helps you lead with confidence.
  • The surprising role of fear in personal growth—and why it’s often a sign you’re on the right track.
Memorable Quotes
  • “Imposter syndrome isn’t protecting you—it’s protecting itself. The louder it gets, the closer you are to something great.”
  • “You are not the voice in your head. You are the one who hears it—and that’s where your power lies.”
  • “When you shift your focus to the people you’re here to serve, fear and self-doubt take a backseat.”
Resources Mentioned
  1. The War of Art by Steven Pressfield – https://amzn.to/4j1yzm6
  2. The Untethered Soul by Michael A. Singer – https://amzn.to/422wzEc
  3. The Courage to Be Disliked by Ichiro Kishimi and Fumitake Koga – https://amzn.to/3DICO5S
Actionable Takeaways
  1. Start a “success file” today—document your wins, feedback, and achievements.
  2. When doubt creeps in, ask yourself: “What value am I bringing in this moment?”
  3. Write down your purpose or mission statement and revisit it whenever resistance gets loud.
Connect with Us
  • Got a story about how you’ve overcome imposter syndrome. Please share it in the comments...
  • Don’t forget to subscribe, rate, and review the podcast so we can reach and inspire more listeners like you!
  continue reading

331集单集

Artwork
icon分享
 
Manage episode 460230519 series 3567646
内容由Bleav + Ryan Hanley and Ryan Hanley提供。所有播客内容(包括剧集、图形和播客描述)均由 Bleav + Ryan Hanley and Ryan Hanley 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode, we dive deep into the pervasive issue of imposter syndrome and uncover the 3 practical steps you need to silence self-doubt and step into your full potential.

Using personal stories, research-backed insights, and actionable strategies, you’ll learn how to reframe your inner critic, document your wins, and align with your purpose to show up with confidence—even when fear lingers. If you’ve ever felt like a fraud or doubted your worth, this episode is your roadmap to conquering those thoughts for good.

What You’ll Learn in This Episode

The truth about imposter syndrome and why high achievers often feel it most.

  • Step 1: Reframe the Critic – Learn to use the inner voice of doubt as a guide rather than an enemy.
  • Step 2: Collect Your Receipts – Discover why creating a “success file” can be a game-changer when resistance strikes.
  • Step 3: Reconnect With Your Mission – How shifting your focus from perfectionism to purpose helps you lead with confidence.
  • The surprising role of fear in personal growth—and why it’s often a sign you’re on the right track.
Memorable Quotes
  • “Imposter syndrome isn’t protecting you—it’s protecting itself. The louder it gets, the closer you are to something great.”
  • “You are not the voice in your head. You are the one who hears it—and that’s where your power lies.”
  • “When you shift your focus to the people you’re here to serve, fear and self-doubt take a backseat.”
Resources Mentioned
  1. The War of Art by Steven Pressfield – https://amzn.to/4j1yzm6
  2. The Untethered Soul by Michael A. Singer – https://amzn.to/422wzEc
  3. The Courage to Be Disliked by Ichiro Kishimi and Fumitake Koga – https://amzn.to/3DICO5S
Actionable Takeaways
  1. Start a “success file” today—document your wins, feedback, and achievements.
  2. When doubt creeps in, ask yourself: “What value am I bringing in this moment?”
  3. Write down your purpose or mission statement and revisit it whenever resistance gets loud.
Connect with Us
  • Got a story about how you’ve overcome imposter syndrome. Please share it in the comments...
  • Don’t forget to subscribe, rate, and review the podcast so we can reach and inspire more listeners like you!
  continue reading

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